Shake and Bake
VS
Workouts
Monday 12/7/20 @ 10:27 PM
338kj
62rpm
51%
18mph
Thursday 2/3/22 @ 12:29 AM
✅
388kj
76rpm
46%
18mph
Tuesday 2/9/21 @ 10:30 PM
363kj
57rpm
55%
18mph
Friday 10/29/21 @ 9:26 PM
✅
385kj
73rpm
49%
18mph
Sunday 6/20/21 @ 12:37 PM
✅
85kj
67rpm
50%
18mph
Thursday 9/16/21 @ 6:38 PM
74kj
70rpm
47%
17mph
Tuesday 12/8/20 @ 5:20 PM
156kj
58rpm
54%
18mph
Tuesday 12/22/20 @ 1:4 AM
✅
160kj
70rpm
48%
18mph
Friday 11/13/20 @ 9:52 PM
251kj
57rpm
57%
18mph
Monday 11/16/20 @ 8:33 PM
✅
302kj
74rpm
51%
20mph
Thursday 12/26/19 @ 5:17 PM
200kj
50rpm
56%
17mph
Thursday 4/30/20 @ 2:59 PM
✅
281kj
72rpm
50%
19mph
Friday 4/17/20 @ 7:18 PM
✅
179kj
60rpm
56%
19mph
Wednesday 4/15/20 @ 9:48 PM
157kj
81rpm
43%
18mph
Monday 4/13/20 @ 8:41 PM
209kj
56rpm
53%
17mph
Monday 3/30/20 @ 9:10 PM
✅
222kj
79rpm
43%
17mph
Tuesday 4/7/20 @ 7:18 PM
✅
207kj
51rpm
56%
17mph
Wednesday 4/8/20 @ 1:42 PM
205kj
79rpm
41%
17mph
Tuesday 3/31/20 @ 7:37 PM
224kj
50rpm
58%
17mph
Saturday 3/21/20 @ 5:49 PM
✅
227kj
73rpm
46%
18mph
ashleynicholes
Tampa, Florida
32
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
30
Workouts
200
kj
Thursday 12/26/19
209
kj
Monday 4/13/20
224
kj
Tuesday 3/31/20