Shake and Bake
Workouts
Saturday 10/23/21 @ 1:27 PM
✅
215kj
55rpm
55%
17mph
Wednesday 8/17/22 @ 10:1 PM
79kj
53rpm
36%
11mph
Monday 2/1/21 @ 11:27 PM
✅
227kj
58rpm
54%
18mph
Tuesday 6/7/22 @ 9:48 PM
87kj
65rpm
33%
12mph
Thursday 11/12/20 @ 9:58 PM
✅
176kj
62rpm
55%
19mph
Wednesday 1/26/22 @ 6:53 PM
60kj
61rpm
35%
12mph
Thursday 4/22/21 @ 7:17 PM
✅
254kj
62rpm
53%
19mph
Thursday 7/29/21 @ 10:34 PM
111kj
73rpm
34%
13mph
Tuesday 7/7/20 @ 1:8 AM
✅
136kj
68rpm
45%
17mph
Sunday 7/26/20 @ 3:5 PM
80kj
84rpm
31%
14mph
Tuesday 7/7/20 @ 9:25 PM
✅
114kj
55rpm
57%
18mph
Thursday 7/16/20 @ 9:19 PM
92kj
63rpm
47%
15mph
Saturday 5/16/20 @ 9:58 PM
✅
127kj
55rpm
59%
18mph
Monday 2/17/20 @ 8:23 PM
86kj
55rpm
50%
14mph
Wednesday 4/15/20 @ 9:33 PM
✅
401kj
52rpm
61%
19mph
Saturday 4/11/20 @ 7:2 PM
262kj
62rpm
45%
15mph
Wednesday 12/11/19 @ 10:20 PM
✅
100kj
62rpm
48%
17mph
Thursday 4/2/20 @ 7:35 PM
71kj
74rpm
37%
14mph
Wednesday 4/3/19 @ 4:13 PM
150kj
73rpm
38%
15mph
Saturday 6/29/19 @ 1:46 PM
✅
166kj
83rpm
36%
16mph
Workouts
71
kj
Thursday 4/2/20
150
kj
Wednesday 4/3/19