Shake and Bake
Workouts
Wednesday 9/7/22 @ 8:28 PM
209kj
59rpm
37%
12mph
Monday 5/9/22 @ 10:12 PM
✅
313kj
54rpm
50%
14mph
Thursday 8/18/22 @ 8:5 PM
157kj
52rpm
44%
13mph
Thursday 8/18/22 @ 11:4 PM
✅
200kj
46rpm
55%
14mph
Saturday 10/31/20 @ 4:5 PM
215kj
57rpm
41%
12mph
Tuesday 2/15/22 @ 12:7 AM
✅
321kj
53rpm
55%
15mph
Monday 12/27/21 @ 10:45 PM
167kj
73rpm
39%
15mph
Thursday 12/16/21 @ 4:45 PM
✅
226kj
67rpm
47%
16mph
Thursday 11/11/21 @ 1:27 PM
118kj
52rpm
38%
11mph
Thursday 9/16/21 @ 11:18 PM
✅
243kj
53rpm
53%
15mph
Monday 9/20/21 @ 11:2 PM
132kj
58rpm
38%
12mph
Wednesday 9/15/21 @ 6:55 PM
✅
167kj
51rpm
47%
13mph
Monday 11/2/20 @ 10:51 PM
188kj
59rpm
39%
12mph
Friday 4/16/21 @ 4:42 PM
✅
313kj
57rpm
54%
16mph
Tuesday 3/9/21 @ 8:43 PM
158kj
66rpm
42%
14mph
Saturday 4/3/21 @ 5:16 PM
✅
214kj
60rpm
50%
16mph
Workouts
209
kj
Wednesday 9/7/22
157
kj
Thursday 8/18/22
215
kj
Saturday 10/31/20
167
kj
Monday 12/27/21
118
kj
Thursday 11/11/21
132
kj
Monday 9/20/21
158
kj
Tuesday 3/9/21