Shake and Bake
VS
Workouts
Monday 12/11/23 @ 7:41 PM
✅
273kj
81rpm
53%
22mph
Wednesday 12/21/22 @ 3:0 PM
129kj
67rpm
44%
16mph
Friday 10/13/23 @ 6:50 PM
✅
448kj
80rpm
56%
23mph
Wednesday 11/29/23 @ 12:26 AM
208kj
75rpm
42%
17mph
Wednesday 8/23/23 @ 6:23 PM
✅
300kj
81rpm
56%
23mph
Thursday 10/5/23 @ 2:16 PM
44kj
32rpm
38%
7mph
Wednesday 7/26/23 @ 6:21 PM
✅
269kj
72rpm
56%
22mph
Friday 7/28/23 @ 3:17 PM
128kj
64rpm
45%
16mph
Wednesday 3/22/23 @ 6:41 PM
✅
352kj
81rpm
50%
21mph
Friday 1/21/22 @ 2:1 PM
173kj
70rpm
41%
15mph
Monday 12/13/21 @ 8:52 PM
152kj
81rpm
45%
19mph
Saturday 12/11/21 @ 9:31 PM
✅
203kj
71rpm
44%
16mph
Tuesday 10/8/19 @ 3:32 PM
315kj
68rpm
45%
16mph
Thursday 7/4/19 @ 2:7 PM
✅
323kj
75rpm
43%
17mph
Saturday 2/9/19 @ 12:59 AM
193kj
59rpm
46%
14mph
Friday 2/8/19 @ 12:48 AM
✅
250kj
74rpm
46%
18mph
Monday 8/6/18 @ 9:20 PM
244kj
85rpm
49%
21mph
Thursday 8/9/18 @ 3:17 PM
✅
377kj
81rpm
43%
18mph
Friday 6/22/18 @ 4:1 PM
✅
248kj
77rpm
54%
22mph
Friday 7/6/18 @ 9:24 PM
198kj
83rpm
46%
20mph
ashleyfrill
Kingston, IL
27
🔥
VS
americangirl13
Delco, PA
13
Workouts
129
kj
Wednesday 12/21/22
208
kj
Wednesday 11/29/23
128
kj
Friday 7/28/23
315
kj
Tuesday 10/8/19
193
kj
Saturday 2/9/19