Shake and Bake
Workouts
Tuesday 7/7/20 @ 1:11 PM
✅
241kj
78rpm
44%
18mph
Saturday 7/29/23 @ 1:0 PM
177kj
81rpm
38%
16mph
Saturday 11/12/22 @ 1:39 PM
✅
459kj
75rpm
44%
18mph
Friday 3/12/21 @ 3:0 PM
324kj
79rpm
37%
15mph
Saturday 2/20/21 @ 12:22 PM
123kj
65rpm
47%
17mph
Monday 7/4/22 @ 8:49 PM
✅
124kj
72rpm
48%
18mph
Monday 10/4/21 @ 8:24 PM
✅
392kj
75rpm
45%
18mph
Monday 10/4/21 @ 1:24 PM
265kj
82rpm
37%
16mph
Saturday 8/21/21 @ 3:34 PM
✅
169kj
68rpm
49%
18mph
Tuesday 8/24/21 @ 8:56 PM
130kj
77rpm
41%
17mph
Wednesday 7/14/21 @ 1:41 PM
✅
214kj
72rpm
44%
17mph
Tuesday 7/13/21 @ 9:52 PM
204kj
83rpm
39%
17mph
Friday 7/17/20 @ 2:11 PM
✅
241kj
75rpm
45%
18mph
Thursday 4/8/21 @ 1:45 PM
237kj
79rpm
44%
18mph
Friday 2/12/21 @ 8:56 PM
✅
126kj
66rpm
50%
18mph
Tuesday 4/6/21 @ 1:34 PM
111kj
75rpm
44%
18mph
Wednesday 2/17/21 @ 10:7 AM
✅
228kj
73rpm
45%
17mph
Monday 3/1/21 @ 1:59 PM
202kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 10:5 AM
✅
348kj
75rpm
45%
18mph
Wednesday 2/10/21 @ 2:54 PM
281kj
75rpm
41%
16mph
Workouts
177
kj
Saturday 7/29/23
324
kj
Friday 3/12/21
130
kj
Tuesday 8/24/21
204
kj
Tuesday 7/13/21