Shake and Bake
Workouts
Sunday 9/18/22 @ 12:1 PM
✅
342kj
71rpm
43%
17mph
Monday 3/1/21 @ 10:48 PM
218kj
87rpm
32%
14mph
Sunday 9/11/22 @ 12:5 PM
✅
376kj
72rpm
46%
18mph
Tuesday 11/17/20 @ 9:24 PM
229kj
86rpm
34%
15mph
Monday 4/18/22 @ 6:20 PM
✅
503kj
74rpm
44%
18mph
Sunday 12/6/20 @ 11:45 AM
296kj
88rpm
33%
15mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Sunday 2/28/21 @ 5:36 PM
134kj
94rpm
30%
14mph
Saturday 8/21/21 @ 3:34 PM
✅
169kj
68rpm
49%
18mph
Friday 8/27/21 @ 4:36 PM
104kj
77rpm
37%
15mph
Friday 1/1/21 @ 2:57 PM
✅
233kj
74rpm
45%
17mph
Sunday 4/4/21 @ 8:21 PM
167kj
81rpm
38%
16mph
Wednesday 3/24/21 @ 8:32 PM
✅
260kj
72rpm
48%
18mph
Monday 3/29/21 @ 3:38 PM
182kj
77rpm
40%
16mph
Sunday 10/18/20 @ 3:8 PM
✅
255kj
73rpm
47%
18mph
Monday 10/19/20 @ 3:4 PM
154kj
74rpm
38%
15mph
Friday 7/17/20 @ 2:11 PM
✅
241kj
75rpm
45%
18mph
Sunday 7/26/20 @ 6:57 PM
174kj
77rpm
40%
16mph
Thursday 6/11/20 @ 1:44 PM
✅
78kj
73rpm
39%
15mph
Friday 2/28/20 @ 11:25 PM
47kj
72rpm
32%
12mph
Workouts
134
kj
Sunday 2/28/21
104
kj
Friday 8/27/21
167
kj
Sunday 4/4/21