Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 12:7 PM
✅
341kj
76rpm
42%
17mph
Monday 4/10/23 @ 11:58 PM
249kj
84rpm
35%
16mph
Saturday 11/12/22 @ 1:39 PM
✅
459kj
75rpm
44%
18mph
Sunday 2/14/21 @ 10:51 PM
366kj
85rpm
45%
16mph
Tuesday 3/15/22 @ 3:32 PM
✅
364kj
74rpm
45%
18mph
Friday 3/11/22 @ 1:3 AM
299kj
76rpm
41%
17mph
Tuesday 5/11/21 @ 9:8 PM
✅
246kj
72rpm
46%
18mph
Thursday 5/20/21 @ 11:55 PM
219kj
78rpm
41%
17mph
Monday 4/12/21 @ 9:59 PM
✅
275kj
71rpm
50%
19mph
Sunday 4/11/21 @ 11:57 PM
219kj
75rpm
42%
17mph
Wednesday 3/24/21 @ 8:32 PM
✅
260kj
72rpm
48%
18mph
Wednesday 3/24/21 @ 11:42 PM
230kj
78rpm
47%
18mph
Friday 7/17/20 @ 2:11 PM
✅
241kj
75rpm
45%
18mph
Thursday 2/25/21 @ 1:17 AM
217kj
84rpm
49%
17mph
Wednesday 2/17/21 @ 10:7 AM
✅
228kj
73rpm
45%
17mph
Wednesday 2/17/21 @ 12:22 AM
209kj
86rpm
46%
17mph
Friday 1/1/21 @ 2:57 PM
✅
233kj
74rpm
45%
17mph
Wednesday 12/30/20 @ 12:23 AM
225kj
80rpm
43%
18mph
Saturday 12/5/20 @ 12:53 PM
✅
320kj
74rpm
43%
17mph
Saturday 11/28/20 @ 1:40 AM
259kj
83rpm
36%
16mph
ashleydmabry
Tampa, FL
121
🔥
VS
clip_in_4lattes
Metro Detroit 🦄
17
Workouts
249
kj
Monday 4/10/23
366
kj
Sunday 2/14/21
299
kj
Friday 3/11/22
219
kj
Thursday 5/20/21
225
kj
Wednesday 12/30/20