Shake and Bake
VS
Workouts
Friday 1/27/23 @ 10:8 AM
✅
226kj
76rpm
43%
17mph
Monday 1/30/23 @ 12:33 AM
115kj
88rpm
29%
13mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Thursday 10/14/21 @ 5:41 AM
200kj
81rpm
33%
14mph
Monday 10/10/22 @ 8:38 PM
✅
184kj
58rpm
46%
15mph
Thursday 9/29/22 @ 2:37 AM
143kj
71rpm
39%
15mph
Sunday 9/11/22 @ 12:5 PM
✅
376kj
72rpm
46%
18mph
Friday 11/20/20 @ 3:35 AM
173kj
82rpm
34%
15mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Friday 10/29/21 @ 7:21 PM
197kj
86rpm
32%
14mph
Saturday 4/2/22 @ 12:20 PM
✅
577kj
72rpm
45%
18mph
Friday 4/1/22 @ 10:19 PM
302kj
88rpm
30%
14mph
Wednesday 8/11/21 @ 9:30 AM
✅
313kj
70rpm
43%
16mph
Saturday 2/12/22 @ 8:54 PM
196kj
85rpm
32%
14mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Sunday 5/9/21 @ 7:56 PM
313kj
83rpm
32%
14mph
Sunday 1/16/22 @ 12:47 PM
✅
472kj
72rpm
46%
18mph
Tuesday 1/25/22 @ 5:11 AM
246kj
86rpm
31%
14mph
Wednesday 2/17/21 @ 10:7 AM
✅
228kj
73rpm
45%
17mph
Thursday 2/25/21 @ 2:32 AM
135kj
76rpm
36%
14mph
ashleydmabry
Tampa, FL
73
🔥
VS
alifrmthevalley
SoCal 🌴
1
Workouts
115
kj
Monday 1/30/23
302
kj
Friday 4/1/22
313
kj
Sunday 5/9/21
246
kj
Tuesday 1/25/22