Shake and Bake
Workouts
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Friday 2/11/22 @ 12:28 AM
128kj
82rpm
32%
14mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Sunday 2/6/22 @ 4:57 PM
362kj
80rpm
35%
15mph
Sunday 1/16/22 @ 12:47 PM
✅
472kj
72rpm
46%
18mph
Sunday 1/16/22 @ 1:31 AM
285kj
82rpm
34%
15mph
Tuesday 9/21/21 @ 9:51 PM
✅
148kj
72rpm
44%
16mph
Wednesday 12/15/21 @ 1:30 AM
95kj
86rpm
32%
15mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Sunday 11/21/21 @ 5:45 PM
160kj
78rpm
45%
18mph
Monday 7/12/21 @ 11:58 AM
✅
242kj
65rpm
48%
17mph
Sunday 6/27/21 @ 9:21 PM
168kj
73rpm
40%
16mph
Monday 4/12/21 @ 9:59 PM
✅
275kj
71rpm
50%
19mph
Sunday 4/11/21 @ 11:34 PM
172kj
73rpm
41%
16mph
Wednesday 3/24/21 @ 8:32 PM
✅
260kj
72rpm
48%
18mph
Wednesday 3/24/21 @ 12:17 PM
165kj
70rpm
43%
16mph
Tuesday 3/2/21 @ 9:50 PM
✅
551kj
73rpm
49%
19mph
Sunday 2/21/21 @ 3:41 PM
309kj
73rpm
39%
15mph
Wednesday 4/1/20 @ 10:6 AM
✅
332kj
78rpm
43%
17mph
Sunday 1/10/21 @ 3:29 PM
257kj
75rpm
40%
16mph
Workouts
128
kj
Friday 2/11/22
362
kj
Sunday 2/6/22
285
kj
Sunday 1/16/22