Shake and Bake
VS
Workouts
Wednesday 3/9/22 @ 11:22 AM
127kj
68rpm
38%
14mph
Sunday 1/30/22 @ 4:55 PM
✅
293kj
75rpm
49%
20mph
Monday 3/16/20 @ 1:22 AM
109kj
40rpm
44%
10mph
Tuesday 7/27/21 @ 1:23 PM
✅
321kj
66rpm
47%
17mph
Thursday 1/28/21 @ 12:1 PM
✅
60kj
59rpm
40%
13mph
Thursday 1/28/21 @ 12:33 AM
58kj
25rpm
45%
6mph
Wednesday 12/2/20 @ 11:3 AM
114kj
59rpm
38%
12mph
Wednesday 12/25/19 @ 4:58 PM
✅
200kj
67rpm
46%
17mph
Tuesday 11/10/20 @ 1:44 AM
141kj
58rpm
43%
14mph
Tuesday 11/10/20 @ 5:32 PM
✅
210kj
65rpm
48%
17mph
Thursday 2/20/20 @ 11:35 AM
91kj
63rpm
41%
14mph
Monday 7/6/20 @ 5:0 PM
✅
149kj
73rpm
45%
18mph
Saturday 1/4/20 @ 7:8 PM
82kj
74rpm
34%
13mph
Tuesday 1/28/20 @ 7:37 PM
✅
111kj
76rpm
39%
15mph
Sunday 1/5/20 @ 3:0 PM
✅
84kj
68rpm
37%
13mph
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0mph
ashleybspinin
TX
2
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16
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