Shake and Bake
Workouts
Saturday 3/28/20 @ 2:33 PM
✅
181kj
73rpm
49%
19mph
Wednesday 2/1/23 @ 12:56 PM
134kj
73rpm
43%
17mph
Monday 12/5/22 @ 12:1 AM
✅
159kj
78rpm
37%
15mph
Monday 12/12/22 @ 10:15 PM
134kj
73rpm
36%
14mph
Thursday 11/24/22 @ 2:59 PM
✅
344kj
79rpm
43%
18mph
Thursday 11/24/22 @ 2:55 PM
280kj
80rpm
39%
16mph
Wednesday 7/15/20 @ 10:59 PM
✅
46kj
86rpm
33%
14mph
Sunday 10/3/21 @ 2:31 PM
30kj
70rpm
31%
12mph
Thursday 1/30/20 @ 12:52 AM
✅
190kj
80rpm
39%
17mph
Wednesday 2/3/21 @ 7:1 PM
184kj
78rpm
39%
16mph
Tuesday 12/8/20 @ 11:46 PM
✅
148kj
74rpm
45%
18mph
Friday 12/18/20 @ 9:45 PM
76kj
66rpm
37%
13mph
Thursday 9/10/20 @ 3:28 PM
✅
207kj
77rpm
43%
17mph
Friday 9/11/20 @ 9:13 PM
165kj
73rpm
40%
15mph
Monday 5/4/20 @ 10:27 PM
✅
55kj
83rpm
36%
15mph
Thursday 4/9/20 @ 8:40 PM
30kj
75rpm
29%
12mph
Thursday 4/9/20 @ 8:40 PM
✅
137kj
82rpm
40%
17mph
Thursday 4/9/20 @ 8:18 PM
116kj
76rpm
38%
15mph
Friday 11/15/19 @ 1:56 AM
✅
253kj
78rpm
46%
19mph
Friday 11/15/19 @ 4:29 PM
151kj
68rpm
41%
15mph
Workouts
280
kj
Thursday 11/24/22
184
kj
Wednesday 2/3/21
151
kj
Friday 11/15/19