Shake and Bake
Workouts
Wednesday 12/7/22 @ 2:57 PM
181kj
71rpm
41%
14mph
Wednesday 2/1/23 @ 4:13 PM
✅
196kj
72rpm
42%
16mph
Wednesday 2/24/21 @ 1:9 AM
✅
163kj
67rpm
57%
20mph
Tuesday 8/24/21 @ 6:59 AM
71kj
63rpm
41%
14mph
Saturday 1/23/21 @ 12:27 AM
237kj
86rpm
41%
18mph
Monday 1/25/21 @ 3:28 PM
✅
247kj
83rpm
43%
18mph
Thursday 1/7/21 @ 12:24 AM
210kj
75rpm
44%
17mph
Monday 1/11/21 @ 3:40 PM
✅
271kj
67rpm
52%
19mph
Tuesday 12/8/20 @ 12:29 AM
✅
294kj
74rpm
51%
20mph
Saturday 12/12/20 @ 8:17 PM
274kj
72rpm
50%
19mph
Friday 6/12/20 @ 12:46 AM
112kj
84rpm
30%
13mph
Thursday 5/7/20 @ 2:42 PM
✅
266kj
78rpm
46%
19mph
Friday 5/8/20 @ 12:46 PM
✅
153kj
86rpm
41%
18mph
Tuesday 5/19/20 @ 2:26 PM
139kj
81rpm
41%
17mph
Friday 5/8/20 @ 9:16 PM
✅
282kj
80rpm
47%
19mph
Thursday 5/14/20 @ 2:26 PM
257kj
81rpm
44%
19mph
Friday 4/24/20 @ 1:59 PM
261kj
88rpm
42%
19mph
Saturday 4/25/20 @ 3:15 PM
✅
282kj
83rpm
45%
19mph
Sunday 2/16/20 @ 10:12 PM
✅
272kj
70rpm
51%
19mph
Monday 2/17/20 @ 3:43 PM
162kj
55rpm
45%
14mph
Workouts
181
kj
Wednesday 12/7/22
112
kj
Friday 6/12/20
257
kj
Thursday 5/14/20
261
kj
Friday 4/24/20