Shake and Bake

Workouts

Sunday 10/29/23 @ 6:0 PM
202kj
76rpm
43%
17mph
30 min Halloween Ride
Camila Ramón
Sunday 10/29/23 @ 5:57 PM
214kj
73rpm
44%
17mph
Thursday 5/11/23 @ 11:28 AM
241kj
56rpm
40%
13mph
45 min Intervals & Arms Ride
Camila Ramón
Thursday 5/11/23 @ 11:31 AM
202kj
59rpm
41%
14mph
Saturday 2/18/23 @ 4:59 PM
261kj
75rpm
47%
19mph
30 min 90s Ride
Cody Rigsby
Saturday 2/18/23 @ 4:58 PM
213kj
76rpm
43%
17mph
Tuesday 11/24/20 @ 12:15 AM
53kj
79rpm
36%
15mph
10 min Low Impact Ride
Kendall Toole
Monday 12/19/22 @ 12:34 PM
34kj
65rpm
35%
12mph
Friday 8/27/21 @ 12:33 PM
111kj
73rpm
32%
12mph
30 min 90s Ride
Robin Arzón
Monday 8/23/21 @ 10:14 AM
146kj
81rpm
35%
15mph
Wednesday 5/19/21 @ 12:12 AM
82kj
70rpm
37%
14mph
20 min New Tracks Ride
Alex Toussaint
Wednesday 6/16/21 @ 1:34 AM
146kj
79rpm
42%
17mph
Friday 6/19/20 @ 8:12 PM
102kj
80rpm
41%
17mph
15 min Classic Rock Ride
Olivia Amato
Friday 6/4/21 @ 12:32 PM
92kj
76rpm
40%
16mph
Wednesday 4/28/21 @ 11:22 PM
177kj
76rpm
40%
16mph
30 min USHER Ride
Ally Love
Friday 4/30/21 @ 12:27 AM
256kj
73rpm
48%
19mph
Thursday 4/15/21 @ 11:29 PM
155kj
70rpm
46%
17mph
20 min House Ride
Kendall Toole
Thursday 4/15/21 @ 11:25 PM
186kj
79rpm
46%
19mph
Tuesday 4/13/21 @ 12:13 AM
133kj
69rpm
51%
19mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/13/21 @ 12:14 AM
121kj
77rpm
45%
18mph

Workouts

30 min Halloween Ride
Camila Ramón
202 kj
Sunday 10/29/23
214 kj
Sunday 10/29/23
45 min Intervals & Arms Ride
Camila Ramón
241 kj
Thursday 5/11/23
202 kj
Thursday 5/11/23
30 min 90s Ride
Cody Rigsby
261 kj
Saturday 2/18/23
213 kj
Saturday 2/18/23
10 min Low Impact Ride
Kendall Toole
53 kj
Tuesday 11/24/20
34 kj
Monday 12/19/22
30 min 90s Ride
Robin Arzón
111 kj
Friday 8/27/21
146 kj
Monday 8/23/21
20 min New Tracks Ride
Alex Toussaint
82 kj
Wednesday 5/19/21
146 kj
Wednesday 6/16/21
15 min Classic Rock Ride
Olivia Amato
102 kj
Friday 6/19/20
92 kj
Friday 6/4/21
30 min USHER Ride
Ally Love
177 kj
Wednesday 4/28/21
256 kj
Friday 4/30/21
20 min House Ride
Kendall Toole
155 kj
Thursday 4/15/21
186 kj
Thursday 4/15/21
15 min Hip Hop Ride
Alex Toussaint
133 kj
Tuesday 4/13/21
121 kj
Tuesday 4/13/21