Shake and Bake
Workouts
Thursday 3/2/23 @ 10:28 PM
238kj
75rpm
45%
18mph
Wednesday 3/8/23 @ 3:26 PM
✅
249kj
74rpm
48%
18mph
Wednesday 1/11/23 @ 12:32 AM
✅
166kj
71rpm
48%
18mph
Wednesday 1/11/23 @ 12:33 AM
155kj
64rpm
51%
18mph
Monday 8/17/20 @ 11:25 PM
✅
182kj
81rpm
46%
19mph
Monday 8/17/20 @ 11:27 PM
11kj
60rpm
0%
5mph
Tuesday 7/14/20 @ 12:31 AM
✅
64kj
73rpm
31%
12mph
Monday 7/13/20 @ 5:21 PM
16kj
77rpm
0%
6mph
Saturday 5/30/20 @ 1:57 PM
✅
244kj
80rpm
44%
18mph
Saturday 5/30/20 @ 1:59 PM
19kj
65rpm
0%
5mph
Wednesday 4/15/20 @ 11:34 PM
✅
183kj
79rpm
47%
19mph
Wednesday 4/15/20 @ 11:34 PM
140kj
69rpm
47%
17mph
Monday 3/30/20 @ 2:34 PM
186kj
78rpm
48%
19mph
Monday 3/30/20 @ 2:33 PM
✅
191kj
68rpm
54%
19mph
Monday 2/17/20 @ 11:52 AM
296kj
66rpm
47%
17mph
Monday 2/17/20 @ 11:56 AM
✅
393kj
65rpm
53%
19mph
Friday 1/24/20 @ 11:0 AM
304kj
77rpm
42%
17mph
Friday 1/24/20 @ 11:0 AM
✅
357kj
75rpm
46%
18mph
Monday 10/21/19 @ 10:28 PM
331kj
79rpm
44%
18mph
Monday 10/21/19 @ 10:28 PM
✅
435kj
71rpm
52%
20mph
Workouts
19
kj
Saturday 5/30/20
296
kj
Monday 2/17/20