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Shake and Bake
ashleyb_fit
Chicago
41 π₯
Beat cyborggrl
VS
cyborggrl
πΊπΈ Taina Warrior π΅π·
6
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
Tuesday 10/13/20 @ 11:27 PM
β
182
kj
76
rpm
41
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Thursday 10/29/20 @ 10:26 PM
163
kj
74
rpm
40
%
15
mph
Tuesday 8/18/20 @ 11:25 PM
145
kj
75
rpm
37
%
15
mph
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Thursday 8/20/20 @ 10:29 AM
β
215
kj
74
rpm
44
%
17
mph
Saturday 8/8/20 @ 5:0 PM
β
363
kj
57
rpm
65
%
21
mph
30 min New Tracks Ride
Alex Toussaint
View Class
Share
Wednesday 1/8/20 @ 2:52 PM
187
kj
83
rpm
39
%
16
mph
Monday 2/3/20 @ 11:0 AM
β
309
kj
76
rpm
43
%
17
mph
45 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
Thursday 8/6/20 @ 10:7 AM
283
kj
69
rpm
44
%
17
mph
Sunday 4/26/20 @ 3:31 PM
β
215
kj
76
rpm
51
%
20
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Sunday 9/8/19 @ 12:32 AM
106
kj
75
rpm
38
%
15
mph
Wednesday 2/26/20 @ 5:27 PM
β
249
kj
72
rpm
48
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 4/17/20 @ 9:28 PM
167
kj
76
rpm
39
%
16
mph
Wednesday 4/1/20 @ 8:0 PM
β
329
kj
81
rpm
50
%
21
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Tuesday 2/11/20 @ 2:5 AM
164
kj
81
rpm
37
%
15
mph
Saturday 12/28/19 @ 2:57 PM
β
447
kj
78
rpm
43
%
18
mph
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 12/28/19 @ 2:58 PM
334
kj
80
rpm
38
%
16
mph
Saturday 11/30/19 @ 2:58 PM
β
394
kj
76
rpm
48
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/30/19 @ 2:53 PM
285
kj
93
rpm
35
%
17
mph
Thursday 11/28/19 @ 12:50 PM
β
310
kj
77
rpm
43
%
17
mph
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
Thursday 11/28/19 @ 12:58 PM
279
kj
79
rpm
40
%
16
mph
Previous Workouts
Next Workouts
ashleyb_fit
Chicago
41 π₯
Beat cyborggrl
VS
cyborggrl
πΊπΈ Taina Warrior π΅π·
6
Beat ashleyb_fit
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
182
kj
Tuesday 10/13/20
163
kj
Thursday 10/29/20
30 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
145
kj
Tuesday 8/18/20
β
215
kj
Thursday 8/20/20
30 min New Tracks Ride
Alex Toussaint
View Class
Share
β
363
kj
Saturday 8/8/20
187
kj
Wednesday 1/8/20
45 min HIIT & Hills Ride
Cody Rigsby
View Class
Share
β
309
kj
Monday 2/3/20
283
kj
Thursday 8/6/20
20 min HIIT Ride
Cody Rigsby
View Class
Share
β
215
kj
Sunday 4/26/20
106
kj
Sunday 9/8/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
249
kj
Wednesday 2/26/20
167
kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
329
kj
Wednesday 4/1/20
164
kj
Tuesday 2/11/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
447
kj
Saturday 12/28/19
334
kj
Saturday 12/28/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
394
kj
Saturday 11/30/19
285
kj
Saturday 11/30/19
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
310
kj
Thursday 11/28/19
279
kj
Thursday 11/28/19
Previous Workouts
Next Workouts