Shake and Bake

Workouts

Tuesday 10/13/20 @ 11:27 PM
βœ…
182kj
76rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/29/20 @ 10:26 PM
163kj
74rpm
40%
15mph
Tuesday 8/18/20 @ 11:25 PM
145kj
75rpm
37%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 8/20/20 @ 10:29 AM
βœ…
215kj
74rpm
44%
17mph
Saturday 8/8/20 @ 5:0 PM
βœ…
363kj
57rpm
65%
21mph
30 min New Tracks Ride
Alex Toussaint
Wednesday 1/8/20 @ 2:52 PM
187kj
83rpm
39%
16mph
Monday 2/3/20 @ 11:0 AM
βœ…
309kj
76rpm
43%
17mph
45 min HIIT & Hills Ride
Cody Rigsby
Thursday 8/6/20 @ 10:7 AM
283kj
69rpm
44%
17mph
Sunday 4/26/20 @ 3:31 PM
βœ…
215kj
76rpm
51%
20mph
20 min HIIT Ride
Cody Rigsby
Sunday 9/8/19 @ 12:32 AM
106kj
75rpm
38%
15mph
Wednesday 2/26/20 @ 5:27 PM
βœ…
249kj
72rpm
48%
18mph
30 min Pop Ride
Cody Rigsby
Friday 4/17/20 @ 9:28 PM
167kj
76rpm
39%
16mph
Wednesday 4/1/20 @ 8:0 PM
βœ…
329kj
81rpm
50%
21mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/11/20 @ 2:5 AM
164kj
81rpm
37%
15mph
Saturday 12/28/19 @ 2:57 PM
βœ…
447kj
78rpm
43%
18mph
60 min Club Bangers Ride
Alex Toussaint
Saturday 12/28/19 @ 2:58 PM
334kj
80rpm
38%
16mph
Saturday 11/30/19 @ 2:58 PM
βœ…
394kj
76rpm
48%
19mph
45 min Club Bangers Ride
Alex Toussaint
Saturday 11/30/19 @ 2:53 PM
285kj
93rpm
35%
17mph
Thursday 11/28/19 @ 12:50 PM
βœ…
310kj
77rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Thursday 11/28/19 @ 12:58 PM
279kj
79rpm
40%
16mph

Workouts

30 min XOXO, Cody
Cody Rigsby
βœ… 182 kj
Tuesday 10/13/20
163 kj
Thursday 10/29/20
30 min HIIT & Hills Ride
Cody Rigsby
145 kj
Tuesday 8/18/20
βœ… 215 kj
Thursday 8/20/20
30 min New Tracks Ride
Alex Toussaint
βœ… 363 kj
Saturday 8/8/20
187 kj
Wednesday 1/8/20
45 min HIIT & Hills Ride
Cody Rigsby
βœ… 309 kj
Monday 2/3/20
283 kj
Thursday 8/6/20
20 min HIIT Ride
Cody Rigsby
βœ… 215 kj
Sunday 4/26/20
106 kj
Sunday 9/8/19
30 min Pop Ride
Cody Rigsby
βœ… 249 kj
Wednesday 2/26/20
167 kj
Friday 4/17/20
30 min XOXO, Cody
Cody Rigsby
βœ… 329 kj
Wednesday 4/1/20
164 kj
Tuesday 2/11/20
60 min Club Bangers Ride
Alex Toussaint
βœ… 447 kj
Saturday 12/28/19
334 kj
Saturday 12/28/19
45 min Club Bangers Ride
Alex Toussaint
βœ… 394 kj
Saturday 11/30/19
285 kj
Saturday 11/30/19
45 min Turkey Burn Ride
Alex Toussaint
βœ… 310 kj
Thursday 11/28/19
279 kj
Thursday 11/28/19