Shake and Bake
Workouts
Tuesday 12/5/23 @ 11:58 PM
✅
160kj
73rpm
47%
18mph
Wednesday 1/3/24 @ 11:30 PM
114kj
63rpm
44%
15mph
Tuesday 1/31/23 @ 11:58 PM
✅
307kj
77rpm
50%
20mph
Friday 2/3/23 @ 7:47 PM
157kj
65rpm
42%
14mph
Tuesday 1/10/23 @ 11:58 PM
✅
165kj
82rpm
43%
18mph
Monday 1/23/23 @ 10:22 PM
99kj
72rpm
37%
14mph
Wednesday 12/7/22 @ 12:33 AM
✅
165kj
72rpm
47%
18mph
Wednesday 12/14/22 @ 11:42 PM
107kj
64rpm
42%
15mph
Thursday 6/9/22 @ 11:52 PM
76kj
71rpm
35%
13mph
Friday 6/10/22 @ 7:17 PM
✅
112kj
69rpm
42%
15mph
Tuesday 9/21/21 @ 10:5 PM
✅
108kj
78rpm
37%
15mph
Thursday 4/1/21 @ 6:7 PM
106kj
68rpm
41%
15mph
Wednesday 6/2/21 @ 9:33 PM
✅
143kj
71rpm
46%
17mph
Thursday 6/3/21 @ 6:12 PM
92kj
65rpm
37%
13mph
Thursday 5/20/21 @ 1:51 AM
✅
140kj
84rpm
41%
17mph
Tuesday 4/27/21 @ 12:49 AM
96kj
70rpm
38%
14mph
Monday 3/15/21 @ 4:13 PM
57kj
42rpm
46%
9mph
Tuesday 3/16/21 @ 1:43 PM
✅
77kj
71rpm
39%
14mph
Wednesday 3/10/21 @ 1:12 AM
✅
134kj
69rpm
52%
19mph
Friday 3/12/21 @ 8:20 PM
80kj
60rpm
45%
15mph