Workouts
20 min Move for You: Arms & Shoulders
Callie Gullickson
Monday 1/15/24 @ 8:2 PM
Difficulty: 6.26 / 10
86kj
75rpm
35%
13mph
20 min Arms & Shoulders Strength
Adrian Williams
Friday 1/12/24 @ 3:41 PM
Difficulty: 6.95 / 10
20 min Soundtrack Strength Club
Callie Gullickson
Tuesday 1/9/24 @ 10:54 PM
Difficulty: 6.79 / 10
107kj
68rpm
41%
14mph
114kj
64rpm
43%
14mph
114kj
63rpm
44%
15mph
20 min Strength Roll Call: Upper Body
Callie Gullickson
Tuesday 1/2/24 @ 11:20 PM
Difficulty: 6.46 / 10
161kj
67rpm
41%
15mph
105kj
69rpm
39%
14mph