Shake and Bake
Workouts
Friday 12/1/23 @ 4:31 PM
190kj
72rpm
43%
17mph
Wednesday 12/6/23 @ 12:27 PM
✅
216kj
58rpm
48%
17mph
Friday 1/6/23 @ 4:1 PM
160kj
74rpm
38%
15mph
Monday 2/13/23 @ 12:26 PM
✅
162kj
69rpm
42%
15mph
Thursday 1/12/23 @ 11:58 PM
169kj
76rpm
39%
16mph
Thursday 1/19/23 @ 12:26 PM
✅
179kj
71rpm
42%
16mph
Thursday 9/22/22 @ 10:57 PM
183kj
70rpm
43%
16mph
Wednesday 10/5/22 @ 11:13 AM
✅
197kj
71rpm
44%
17mph
Tuesday 8/2/22 @ 12:0 AM
✅
221kj
77rpm
44%
18mph
Friday 8/12/22 @ 11:34 AM
193kj
71rpm
44%
17mph
Tuesday 7/19/22 @ 10:28 PM
✅
209kj
78rpm
42%
17mph
Tuesday 7/26/22 @ 11:33 AM
206kj
75rpm
44%
17mph
Saturday 6/25/22 @ 2:45 PM
✅
210kj
74rpm
44%
17mph
Wednesday 3/30/22 @ 11:40 AM
179kj
62rpm
44%
16mph
Thursday 6/2/22 @ 8:31 PM
147kj
82rpm
35%
15mph
Thursday 6/9/22 @ 11:22 AM
✅
181kj
84rpm
38%
16mph
Friday 6/3/22 @ 7:35 PM
173kj
76rpm
40%
16mph
Monday 5/23/22 @ 4:21 PM
✅
197kj
75rpm
43%
17mph
Tuesday 1/11/22 @ 12:56 AM
137kj
71rpm
38%
14mph
Sunday 1/16/22 @ 11:48 PM
✅
209kj
67rpm
47%
17mph
Workouts
169
kj
Thursday 1/12/23