Shake and Bake

Workouts

Friday 12/1/23 @ 4:31 PM
✅
190kj
72rpm
43%
17mph
30 min Hip Hop Ride
Kendall Toole
Friday 12/1/23 @ 4:10 PM
164kj
61rpm
42%
16mph
Friday 1/13/23 @ 7:59 PM
✅
221kj
81rpm
42%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 1/13/23 @ 7:58 PM
195kj
77rpm
42%
17mph
Wednesday 6/22/22 @ 11:48 PM
✅
129kj
75rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Wednesday 5/25/22 @ 4:30 PM
110kj
71rpm
41%
15mph
Thursday 6/2/22 @ 8:31 PM
147kj
82rpm
35%
15mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 6/1/22 @ 3:56 PM
✅
183kj
85rpm
37%
16mph

Workouts

30 min Hip Hop Ride
Kendall Toole
✅ 190 kj
Friday 12/1/23
164 kj
Friday 12/1/23
30 min Club Bangers Ride
Alex Toussaint
✅ 221 kj
Friday 1/13/23
195 kj
Friday 1/13/23
20 min 90s Ride
Cody Rigsby
✅ 129 kj
Wednesday 6/22/22
110 kj
Wednesday 5/25/22
30 min Hip Hop Ride
Robin Arzón
147 kj
Thursday 6/2/22
✅ 183 kj
Wednesday 6/1/22