Shake and Bake
Workouts
Saturday 8/5/23 @ 3:58 PM
186kj
73rpm
42%
16mph
Wednesday 8/9/23 @ 10:31 AM
✅
198kj
74rpm
42%
17mph
Thursday 9/10/20 @ 3:28 PM
207kj
77rpm
43%
17mph
Saturday 9/12/20 @ 10:58 AM
✅
275kj
83rpm
46%
19mph
Sunday 6/21/20 @ 2:0 PM
144kj
77rpm
36%
15mph
Monday 6/22/20 @ 9:57 AM
✅
235kj
73rpm
47%
18mph
Saturday 6/13/20 @ 1:58 PM
179kj
73rpm
41%
16mph
Saturday 6/13/20 @ 1:59 PM
✅
229kj
73rpm
46%
18mph
Friday 5/1/20 @ 1:57 PM
✅
277kj
82rpm
46%
19mph
Friday 5/1/20 @ 1:57 PM
216kj
77rpm
43%
17mph
Monday 1/13/20 @ 11:0 AM
308kj
77rpm
42%
17mph
Tuesday 1/14/20 @ 10:42 AM
✅
339kj
77rpm
44%
18mph
Saturday 12/28/19 @ 2:57 PM
447kj
78rpm
43%
18mph
Saturday 12/28/19 @ 2:58 PM
✅
468kj
75rpm
46%
18mph
Friday 11/22/19 @ 1:55 AM
✅
249kj
77rpm
46%
18mph
Sunday 12/8/19 @ 2:45 PM
237kj
79rpm
44%
18mph
Wednesday 11/27/19 @ 3:35 PM
149kj
82rpm
42%
18mph
Friday 11/15/19 @ 2:53 PM
✅
159kj
83rpm
43%
18mph
Friday 11/15/19 @ 1:56 AM
✅
253kj
78rpm
46%
19mph
Saturday 11/16/19 @ 11:0 AM
234kj
76rpm
45%
18mph
Workouts
179
kj
Saturday 6/13/20
216
kj
Friday 5/1/20
447
kj
Saturday 12/28/19
234
kj
Saturday 11/16/19