Shake and Bake
Workouts
Wednesday 1/24/24 @ 5:31 PM
202kj
72rpm
44%
17mph
Tuesday 5/26/20 @ 4:26 PM
✅
233kj
82rpm
42%
18mph
Thursday 12/7/23 @ 11:29 AM
193kj
81rpm
39%
17mph
Thursday 10/29/20 @ 2:31 PM
✅
201kj
83rpm
39%
17mph
Wednesday 4/19/23 @ 10:50 AM
137kj
76rpm
43%
17mph
Tuesday 10/12/21 @ 3:45 PM
✅
142kj
86rpm
39%
17mph
Monday 3/6/23 @ 11:21 AM
✅
145kj
80rpm
41%
17mph
Saturday 6/19/21 @ 7:38 PM
27kj
53rpm
19%
6mph
Tuesday 2/28/23 @ 11:59 AM
✅
112kj
77rpm
38%
15mph
Sunday 7/10/22 @ 8:33 PM
101kj
87rpm
33%
15mph
Sunday 1/24/21 @ 8:17 PM
✅
158kj
88rpm
41%
18mph
Friday 1/22/21 @ 11:36 AM
121kj
88rpm
36%
16mph
Thursday 12/31/20 @ 9:39 PM
✅
131kj
78rpm
46%
19mph
Friday 1/22/21 @ 11:58 AM
112kj
81rpm
42%
18mph
Saturday 11/14/20 @ 6:25 PM
✅
316kj
72rpm
54%
20mph
Saturday 11/14/20 @ 6:27 PM
222kj
84rpm
41%
18mph
Tuesday 6/16/20 @ 4:27 PM
✅
328kj
65rpm
59%
20mph
Tuesday 6/16/20 @ 4:27 PM
253kj
86rpm
42%
18mph
Friday 5/15/20 @ 4:26 PM
✅
311kj
64rpm
59%
20mph
Friday 5/15/20 @ 4:30 PM
225kj
85rpm
41%
18mph
Workouts
202
kj
Wednesday 1/24/24
137
kj
Wednesday 4/19/23
222
kj
Saturday 11/14/20
253
kj
Tuesday 6/16/20
225
kj
Friday 5/15/20