Shake and Bake

Workouts

Tuesday 5/23/23 @ 4:58 PM
69kj
90rpm
37%
17mph
Extra 10: HIIT Ride
Alex Toussaint
Thursday 1/4/24 @ 11:13 PM
30kj
67rpm
33%
12mph
Friday 12/1/23 @ 12:9 PM
222kj
79rpm
42%
17mph
30 min HIIT Ride
Alex Toussaint
Monday 3/22/21 @ 11:14 AM
125kj
63rpm
39%
13mph
Thursday 1/5/23 @ 11:43 AM
83kj
66rpm
51%
18mph
10 min Climb Ride
Alex Toussaint
Monday 9/27/21 @ 10:44 AM
45kj
52rpm
46%
14mph
Friday 1/20/23 @ 5:48 PM
140kj
82rpm
40%
17mph
20 min Beginner Ride
Alex Toussaint
Tuesday 1/7/20 @ 8:42 PM
73kj
73rpm
33%
12mph
Saturday 4/10/21 @ 5:34 PM
18kj
0rpm
0%
0mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Thursday 4/22/21 @ 9:51 PM
87kj
66rpm
38%
13mph
Wednesday 12/23/20 @ 3:25 PM
75kj
92rpm
38%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/13/21 @ 12:50 AM
30kj
82rpm
27%
12mph
Tuesday 12/29/20 @ 12:25 AM
303kj
73rpm
52%
20mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Tuesday 12/29/20 @ 12:26 AM
121kj
69rpm
37%
13mph
Tuesday 5/5/20 @ 8:49 PM
173kj
78rpm
47%
19mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Wednesday 1/22/20 @ 11:38 PM
81kj
76rpm
34%
13mph
Friday 2/28/20 @ 8:40 PM
102kj
80rpm
41%
17mph
15 min Hip Hop Ride
Kendall Toole
Thursday 4/30/20 @ 1:36 AM
76kj
75rpm
39%
15mph
Friday 4/24/20 @ 1:58 PM
271kj
76rpm
49%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:59 PM
154kj
85rpm
35%
15mph

Workouts

Extra 10: HIIT Ride
Alex Toussaint
69 kj
Tuesday 5/23/23
30 kj
Thursday 1/4/24
30 min HIIT Ride
Alex Toussaint
222 kj
Friday 12/1/23
125 kj
Monday 3/22/21
10 min Climb Ride
Alex Toussaint
83 kj
Thursday 1/5/23
45 kj
Monday 9/27/21
20 min Beginner Ride
Alex Toussaint
140 kj
Friday 1/20/23
73 kj
Tuesday 1/7/20
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
18 kj
Saturday 4/10/21
87 kj
Thursday 4/22/21
10 min Low Impact Ride
Tunde Oyeneyin
75 kj
Wednesday 12/23/20
30 kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
303 kj
Tuesday 12/29/20
121 kj
Tuesday 12/29/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
173 kj
Tuesday 5/5/20
81 kj
Wednesday 1/22/20
15 min Hip Hop Ride
Kendall Toole
102 kj
Friday 2/28/20
76 kj
Thursday 4/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
271 kj
Friday 4/24/20
154 kj
Friday 4/24/20