Shake and Bake
Workouts
Friday 12/1/23 @ 12:9 PM
222kj
79rpm
42%
17mph
Thursday 10/22/20 @ 3:35 PM
✅
243kj
86rpm
41%
18mph
Friday 10/27/23 @ 12:39 AM
150kj
83rpm
35%
15mph
Tuesday 9/22/20 @ 4:35 PM
✅
229kj
81rpm
43%
18mph
Monday 5/2/22 @ 10:27 PM
✅
241kj
73rpm
48%
18mph
Thursday 5/5/22 @ 4:32 PM
226kj
81rpm
42%
18mph
Monday 6/7/21 @ 11:27 PM
✅
252kj
71rpm
50%
19mph
Monday 6/14/21 @ 7:19 PM
222kj
77rpm
44%
17mph
Tuesday 12/29/20 @ 12:25 AM
✅
303kj
73rpm
52%
20mph
Tuesday 12/29/20 @ 6:56 PM
220kj
78rpm
43%
17mph
Monday 12/7/20 @ 4:26 PM
✅
181kj
74rpm
50%
19mph
Tuesday 12/8/20 @ 2:20 PM
156kj
75rpm
45%
18mph
Saturday 11/14/20 @ 6:25 PM
✅
316kj
72rpm
54%
20mph
Monday 11/16/20 @ 6:22 PM
239kj
80rpm
44%
18mph
Sunday 8/23/20 @ 3:57 PM
✅
298kj
72rpm
52%
20mph
Tuesday 9/8/20 @ 6:29 PM
235kj
79rpm
44%
18mph
Thursday 7/2/20 @ 5:54 PM
✅
186kj
73rpm
51%
19mph
Wednesday 7/1/20 @ 1:15 AM
157kj
83rpm
42%
18mph
Friday 2/14/20 @ 7:6 PM
223kj
77rpm
44%
17mph
Thursday 2/6/20 @ 7:19 PM
✅
236kj
81rpm
43%
18mph
Workouts
226
kj
Thursday 5/5/22
220
kj
Tuesday 12/29/20
239
kj
Monday 11/16/20