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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Tuesday 5/23/23 @ 4:58 PM
✅
69
kj
90
rpm
37
%
17
mph
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
Thursday 2/8/24 @ 11:9 PM
54
kj
67
rpm
42
%
15
mph
Monday 1/29/24 @ 11:57 AM
✅
55
kj
83
rpm
36
%
16
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 11/25/23 @ 10:33 PM
38
kj
66
rpm
36
%
13
mph
Saturday 4/22/23 @ 6:33 PM
✅
62
kj
77
rpm
40
%
16
mph
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
Friday 4/7/23 @ 9:23 PM
42
kj
75
rpm
34
%
14
mph
Tuesday 2/28/23 @ 11:37 AM
✅
128
kj
77
rpm
41
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 6/27/21 @ 8:33 PM
87
kj
79
rpm
35
%
14
mph
Tuesday 12/13/22 @ 5:58 PM
✅
101
kj
78
rpm
48
%
20
mph
Extra 10: Intervals Ride
Robin Arzón
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Thursday 2/9/23 @ 9:26 PM
50
kj
82
rpm
35
%
15
mph
Thursday 1/6/22 @ 11:26 PM
✅
153
kj
71
rpm
48
%
18
mph
20 min 80s Ride
Alex Toussaint
View Class
Share
Thursday 1/6/22 @ 11:29 PM
105
kj
77
rpm
38
%
15
mph
Saturday 4/10/21 @ 5:34 PM
18
kj
0
rpm
0
%
0
mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
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Friday 5/14/21 @ 8:5 PM
✅
122
kj
78
rpm
40
%
16
mph
Tuesday 9/15/20 @ 5:3 PM
✅
257
kj
38
rpm
51
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
Wednesday 9/16/20 @ 5:16 PM
147
kj
42
rpm
40
%
9
mph
Monday 6/22/20 @ 9:42 PM
✅
98
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Emma Lovewell
View Class
Share
Tuesday 6/16/20 @ 10:45 PM
75
kj
77
rpm
37
%
15
mph
Tuesday 5/5/20 @ 8:49 PM
✅
173
kj
78
rpm
47
%
19
mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
Tuesday 7/23/19 @ 10:29 PM
139
kj
82
rpm
41
%
17
mph
Previous Workouts
Next Workouts
ashleyamins
#FGF x ⚡️⚡️squad
94 🔥
Beat amysevolution
VS
amysevolution
#HolidayHustle
10
Beat ashleyamins
Workouts
Previous Workouts
Next Workouts
Extra 10: HIIT Ride
Alex Toussaint
View Class
Share
✅
69
kj
Tuesday 5/23/23
54
kj
Thursday 2/8/24
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
55
kj
Monday 1/29/24
38
kj
Saturday 11/25/23
Extra 10: Low Impact Ride
Alex Toussaint
View Class
Share
✅
62
kj
Saturday 4/22/23
42
kj
Friday 4/7/23
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
128
kj
Tuesday 2/28/23
87
kj
Sunday 6/27/21
Extra 10: Intervals Ride
Robin Arzón
View Class
Share
✅
101
kj
Tuesday 12/13/22
50
kj
Thursday 2/9/23
20 min 80s Ride
Alex Toussaint
View Class
Share
✅
153
kj
Thursday 1/6/22
105
kj
Thursday 1/6/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
View Class
Share
18
kj
Saturday 4/10/21
✅
122
kj
Friday 5/14/21
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
✅
257
kj
Tuesday 9/15/20
147
kj
Wednesday 9/16/20
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
98
kj
Monday 6/22/20
75
kj
Tuesday 6/16/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
View Class
Share
✅
173
kj
Tuesday 5/5/20
139
kj
Tuesday 7/23/19
Previous Workouts
Next Workouts