Shake and Bake
Workouts
Wednesday 12/23/20 @ 3:25 PM
75kj
92rpm
38%
18mph
Tuesday 6/21/22 @ 11:47 AM
✅
98kj
77rpm
49%
20mph
Wednesday 9/2/20 @ 8:41 PM
132kj
80rpm
40%
17mph
Wednesday 8/4/21 @ 12:16 PM
✅
215kj
85rpm
49%
20mph
Thursday 2/17/22 @ 11:26 PM
200kj
67rpm
55%
20mph
Thursday 2/17/22 @ 11:29 PM
✅
244kj
66rpm
60%
22mph
Tuesday 1/25/22 @ 12:1 AM
146kj
74rpm
45%
18mph
Tuesday 1/25/22 @ 12:5 AM
✅
207kj
72rpm
53%
20mph
Wednesday 1/19/22 @ 3:47 PM
69kj
80rpm
41%
17mph
Wednesday 2/24/21 @ 12:38 AM
✅
88kj
77rpm
46%
19mph
Tuesday 4/21/20 @ 9:28 PM
187kj
73rpm
50%
19mph
Sunday 6/20/21 @ 11:30 AM
✅
220kj
68rpm
56%
21mph
Wednesday 7/22/20 @ 8:37 PM
95kj
82rpm
39%
16mph
Friday 7/10/20 @ 12:23 AM
✅
155kj
65rpm
56%
20mph
Monday 7/6/20 @ 9:47 PM
181kj
70rpm
52%
19mph
Thursday 7/23/20 @ 11:46 PM
✅
241kj
64rpm
60%
21mph
Tuesday 7/14/20 @ 4:15 PM
96kj
74rpm
43%
17mph
Friday 7/17/20 @ 12:32 PM
✅
166kj
59rpm
62%
21mph
Friday 3/20/20 @ 3:58 PM
232kj
73rpm
46%
18mph
Monday 6/22/20 @ 1:1 AM
✅
364kj
65rpm
60%
21mph
Workouts
200
kj
Thursday 2/17/22
187
kj
Tuesday 4/21/20