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Shake and Bake
ashleyamins
#FGF x ⚡️⚡️squad
14 🔥
Beat adrianwnyc
VS
adrianwnyc
NYC
1
Beat ashleyamins
Workouts
Previous Workouts
Wednesday 8/5/20 @ 4:43 PM
✅
309
kj
69
rpm
55
%
20
mph
30 min Punk Rock Ride
Matt Wilpers
View Class
Share
Wednesday 8/5/20 @ 4:45 PM
kj
rpm
%
0
mph
Wednesday 7/22/20 @ 11:27 PM
✅
438
kj
71
rpm
52
%
20
mph
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0
mph
Wednesday 7/15/20 @ 4:27 PM
✅
212
kj
65
rpm
58
%
20
mph
20 min Classic Rock Ride
Kendall Toole
View Class
Share
Wednesday 7/15/20 @ 4:27 PM
65
kj
75
rpm
31
%
12
mph
Wednesday 6/3/20 @ 9:57 PM
✅
286
kj
70
rpm
53
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Wednesday 6/3/20 @ 9:59 PM
0
kj
0
rpm
0
%
0
mph
Friday 3/6/20 @ 10:53 PM
✅
120
kj
77
rpm
46
%
18
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Tuesday 1/28/20 @ 6:8 PM
kj
rpm
%
0
mph
Previous Workouts
ashleyamins
#FGF x ⚡️⚡️squad
14 🔥
Beat adrianwnyc
VS
adrianwnyc
NYC
1
Beat ashleyamins
Workouts
Previous Workouts
30 min Punk Rock Ride
Matt Wilpers
View Class
Share
✅
309
kj
Wednesday 8/5/20
kj
Wednesday 8/5/20
45 min Lil Wayne Ride
Alex Toussaint
View Class
Share
✅
438
kj
Wednesday 7/22/20
kj
Tuesday 7/28/20
20 min Classic Rock Ride
Kendall Toole
View Class
Share
✅
212
kj
Wednesday 7/15/20
65
kj
Wednesday 7/15/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
286
kj
Wednesday 6/3/20
0
kj
Wednesday 6/3/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
120
kj
Friday 3/6/20
kj
Tuesday 1/28/20
Previous Workouts