Shake and Bake

Workouts

Wednesday 8/5/20 @ 4:43 PM
309kj
69rpm
55%
20mph
30 min Punk Rock Ride
Matt Wilpers
Wednesday 8/5/20 @ 4:45 PM
kj
rpm
%
0mph
Wednesday 7/22/20 @ 11:27 PM
438kj
71rpm
52%
20mph
45 min Lil Wayne Ride
Alex Toussaint
Tuesday 7/28/20 @ 7:12 PM
kj
rpm
%
0mph
Wednesday 7/15/20 @ 4:27 PM
212kj
65rpm
58%
20mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:27 PM
65kj
75rpm
31%
12mph
Wednesday 6/3/20 @ 9:57 PM
286kj
70rpm
53%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Friday 3/6/20 @ 10:53 PM
120kj
77rpm
46%
18mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 1/28/20 @ 6:8 PM
kj
rpm
%
0mph

Workouts

30 min Punk Rock Ride
Matt Wilpers
309 kj
Wednesday 8/5/20
kj
Wednesday 8/5/20
45 min Lil Wayne Ride
Alex Toussaint
438 kj
Wednesday 7/22/20
kj
Tuesday 7/28/20
20 min Classic Rock Ride
Kendall Toole
212 kj
Wednesday 7/15/20
65 kj
Wednesday 7/15/20
30 min Speak Up Ride
Tunde Oyeneyin
286 kj
Wednesday 6/3/20
0 kj
Wednesday 6/3/20
15 min Hip Hop Ride
Alex Toussaint
120 kj
Friday 3/6/20
kj
Tuesday 1/28/20