Shake and Bake
Workouts
Sunday 1/2/22 @ 8:23 PM
✅
69kj
76rpm
35%
14mph
Friday 5/5/23 @ 10:0 PM
62kj
83rpm
32%
14mph
Monday 1/4/21 @ 10:31 PM
✅
100kj
76rpm
43%
17mph
Wednesday 1/6/21 @ 12:6 AM
59kj
79rpm
33%
13mph
Tuesday 12/8/20 @ 11:34 PM
139kj
74rpm
43%
17mph
Thursday 12/10/20 @ 11:30 PM
✅
152kj
69rpm
47%
18mph
Thursday 11/26/20 @ 3:9 PM
136kj
57rpm
40%
12mph
Wednesday 11/25/20 @ 12:30 AM
✅
150kj
56rpm
44%
13mph
Monday 11/9/20 @ 8:40 PM
✅
99kj
75rpm
43%
17mph
Thursday 11/5/20 @ 9:7 PM
95kj
75rpm
42%
16mph
Sunday 7/19/20 @ 8:9 PM
42kj
71rpm
35%
14mph
Tuesday 10/20/20 @ 10:46 PM
✅
44kj
78rpm
34%
14mph
Wednesday 9/16/20 @ 11:10 PM
✅
99kj
81rpm
40%
17mph
Wednesday 9/16/20 @ 6:6 PM
92kj
83rpm
39%
16mph
Tuesday 6/16/20 @ 10:47 PM
73kj
76rpm
39%
16mph
Tuesday 6/16/20 @ 10:45 PM
✅
75kj
77rpm
37%
15mph
Monday 4/20/20 @ 1:34 PM
128kj
78rpm
41%
16mph
Friday 3/27/20 @ 9:56 PM
✅
138kj
87rpm
40%
17mph
Sunday 3/29/20 @ 11:7 PM
✅
49kj
86rpm
33%
15mph
Sunday 3/29/20 @ 4:14 PM
45kj
87rpm
31%
14mph
Workouts
136
kj
Thursday 11/26/20