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Shake and Bake
ashley_nicole_
SC
21 π₯
Beat alohafox
VS
alohafox
ILπΊπΈπ¨π¦π¦πΊ
1
Beat ashley_nicole_
Workouts
Previous Workouts
Next Workouts
Monday 7/25/22 @ 10:50 PM
β
130
kj
72
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 8/2/22 @ 3:32 PM
69
kj
61
rpm
39
%
13
mph
Thursday 7/28/22 @ 10:12 PM
151
kj
64
rpm
39
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 7/11/20 @ 8:46 PM
β
151
kj
74
rpm
38
%
15
mph
Monday 7/20/20 @ 11:18 PM
β
411
kj
74
rpm
43
%
17
mph
60 min Groove Ride
Cody Rigsby
View Class
Share
Thursday 8/13/20 @ 12:25 AM
292
kj
72
rpm
38
%
14
mph
Thursday 6/25/20 @ 5:58 PM
β
248
kj
65
rpm
41
%
14
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 1/21/21 @ 2:56 PM
189
kj
65
rpm
38
%
13
mph
Monday 10/26/20 @ 10:42 PM
β
139
kj
75
rpm
43
%
17
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 10/25/20 @ 11:24 PM
110
kj
68
rpm
42
%
15
mph
Sunday 9/6/20 @ 11:57 AM
β
417
kj
73
rpm
44
%
17
mph
60 min Pop Ride
Kendall Toole
View Class
Share
Sunday 9/6/20 @ 9:34 PM
329
kj
69
rpm
42
%
15
mph
Tuesday 7/21/20 @ 6:37 PM
β
204
kj
70
rpm
45
%
17
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
Thursday 8/27/20 @ 12:59 PM
173
kj
73
rpm
41
%
16
mph
Tuesday 8/11/20 @ 9:54 PM
β
324
kj
72
rpm
45
%
17
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 8/12/20 @ 1:13 PM
228
kj
71
rpm
39
%
15
mph
Friday 7/24/20 @ 8:15 PM
β
140
kj
78
rpm
42
%
17
mph
20 min Pop Ride
Emma Lovewell
View Class
Share
Saturday 7/11/20 @ 9:26 PM
108
kj
79
rpm
38
%
15
mph
Saturday 5/9/20 @ 1:28 PM
β
194
kj
81
rpm
40
%
16
mph
30 min JLO Ride
Jess & Robin
View Class
Share
Tuesday 7/14/20 @ 2:11 AM
159
kj
83
rpm
36
%
15
mph
Previous Workouts
Next Workouts
ashley_nicole_
SC
21 π₯
Beat alohafox
VS
alohafox
ILπΊπΈπ¨π¦π¦πΊ
1
Beat ashley_nicole_
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
β
130
kj
Monday 7/25/22
69
kj
Tuesday 8/2/22
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
151
kj
Thursday 7/28/22
β
151
kj
Saturday 7/11/20
60 min Groove Ride
Cody Rigsby
View Class
Share
β
411
kj
Monday 7/20/20
292
kj
Thursday 8/13/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
248
kj
Thursday 6/25/20
189
kj
Thursday 1/21/21
20 min 90s Ride
Cody Rigsby
View Class
Share
β
139
kj
Monday 10/26/20
110
kj
Sunday 10/25/20
60 min Pop Ride
Kendall Toole
View Class
Share
β
417
kj
Sunday 9/6/20
329
kj
Sunday 9/6/20
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
204
kj
Tuesday 7/21/20
173
kj
Thursday 8/27/20
45 min Pop Ride
Cody Rigsby
View Class
Share
β
324
kj
Tuesday 8/11/20
228
kj
Wednesday 8/12/20
20 min Pop Ride
Emma Lovewell
View Class
Share
β
140
kj
Friday 7/24/20
108
kj
Saturday 7/11/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
194
kj
Saturday 5/9/20
159
kj
Tuesday 7/14/20
Previous Workouts
Next Workouts