Shake and Bake

Workouts

Thursday 7/28/22 @ 10:12 PM
151kj
64rpm
39%
14mph
30 min Backstreet Boys Ride
Cody Rigsby
Friday 5/17/19 @ 11:40 PM
216kj
75rpm
45%
17mph
Tuesday 10/26/21 @ 10:28 PM
147kj
76rpm
36%
15mph
30 min Pop Ride: Live from LA
Cody Rigsby
Friday 12/3/21 @ 12:58 AM
208kj
82rpm
40%
17mph
Tuesday 4/20/21 @ 10:42 PM
185kj
72rpm
42%
16mph
30 min The White Stripes Ride
Denis Morton
Saturday 4/17/21 @ 6:2 PM
135kj
66rpm
39%
14mph
Sunday 12/6/20 @ 9:32 PM
183kj
82rpm
38%
16mph
30 min Outkast Ride
Denis Morton
Sunday 1/10/21 @ 7:53 PM
200kj
79rpm
41%
17mph
Tuesday 12/8/20 @ 11:34 PM
139kj
74rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Sunday 12/13/20 @ 11:44 PM
148kj
77rpm
44%
18mph
Friday 8/14/20 @ 1:37 PM
176kj
69rpm
42%
15mph
30 min Prince Ride
Ally & Emma
Friday 8/14/20 @ 12:35 PM
210kj
81rpm
41%
17mph
Sunday 5/24/20 @ 4:57 PM
212kj
77rpm
43%
17mph
30 min 2000s Ride: Live From Home
Ally Love
Sunday 5/24/20 @ 4:59 PM
249kj
74rpm
47%
18mph
Wednesday 4/29/20 @ 2:13 PM
186kj
75rpm
41%
16mph
30 min Rock Ride
Denis Morton
Friday 4/24/20 @ 1:31 PM
183kj
84rpm
38%
16mph
Monday 4/27/20 @ 1:57 PM
206kj
78rpm
42%
17mph
30 min Pop Ride: Live from Home
Alex Toussaint
Tuesday 4/28/20 @ 12:7 AM
209kj
76rpm
43%
17mph
Sunday 3/29/20 @ 11:7 PM
49kj
86rpm
33%
15mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/15/20 @ 11:3 PM
56kj
87rpm
35%
16mph

Workouts

30 min Backstreet Boys Ride
Cody Rigsby
151 kj
Thursday 7/28/22
216 kj
Friday 5/17/19
30 min Pop Ride: Live from LA
Cody Rigsby
147 kj
Tuesday 10/26/21
208 kj
Friday 12/3/21
30 min The White Stripes Ride
Denis Morton
185 kj
Tuesday 4/20/21
135 kj
Saturday 4/17/21
30 min Outkast Ride
Denis Morton
183 kj
Sunday 12/6/20
200 kj
Sunday 1/10/21
20 min Holiday Ride
Kendall Toole
139 kj
Tuesday 12/8/20
148 kj
Sunday 12/13/20
30 min Prince Ride
Ally & Emma
176 kj
Friday 8/14/20
210 kj
Friday 8/14/20
30 min 2000s Ride: Live From Home
Ally Love
212 kj
Sunday 5/24/20
249 kj
Sunday 5/24/20
30 min Rock Ride
Denis Morton
186 kj
Wednesday 4/29/20
183 kj
Friday 4/24/20
30 min Pop Ride: Live from Home
Alex Toussaint
206 kj
Monday 4/27/20
209 kj
Tuesday 4/28/20
10 min Low Impact Ride
Christine D'Ercole
49 kj
Sunday 3/29/20
56 kj
Sunday 3/15/20