Shake and Bake
Workouts
Friday 3/26/21 @ 7:13 PM
294kj
79rpm
38%
16mph
Wednesday 2/24/21 @ 10:2 PM
✅
315kj
90rpm
36%
17mph
Friday 3/5/21 @ 7:33 PM
586kj
77rpm
41%
17mph
Sunday 3/7/21 @ 7:23 PM
✅
618kj
87rpm
39%
17mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Saturday 2/6/21 @ 9:4 PM
✅
539kj
81rpm
41%
17mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Monday 1/25/21 @ 5:9 PM
✅
330kj
91rpm
38%
17mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Monday 1/18/21 @ 2:41 PM
308kj
88rpm
38%
17mph
Monday 12/21/20 @ 7:32 PM
263kj
80rpm
37%
16mph
Tuesday 6/16/20 @ 10:52 PM
✅
371kj
87rpm
41%
18mph
Thursday 12/10/20 @ 8:43 PM
184kj
80rpm
37%
16mph
Wednesday 6/3/20 @ 9:13 PM
✅
266kj
92rpm
41%
19mph
Tuesday 11/24/20 @ 9:56 PM
108kj
77rpm
38%
15mph
Friday 5/8/20 @ 11:41 AM
✅
159kj
88rpm
41%
18mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Monday 7/6/20 @ 5:1 PM
✅
314kj
79rpm
50%
20mph
Friday 4/10/20 @ 3:30 PM
249kj
79rpm
38%
15mph
Monday 7/8/19 @ 9:21 PM
✅
326kj
79rpm
43%
17mph
Workouts
586
kj
Friday 3/5/21
502
kj
Saturday 2/6/21
308
kj
Monday 1/18/21
263
kj
Monday 12/21/20
184
kj
Thursday 12/10/20
108
kj
Tuesday 11/24/20
249
kj
Friday 4/10/20