Shake and Bake
Workouts
Wednesday 9/15/21 @ 12:59 PM
✅
175kj
81rpm
39%
16mph
Wednesday 5/20/20 @ 10:0 PM
130kj
79rpm
34%
14mph
Monday 4/26/21 @ 6:56 PM
✅
177kj
85rpm
36%
16mph
Sunday 2/21/21 @ 5:32 PM
87kj
83rpm
26%
12mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Saturday 2/20/21 @ 5:26 PM
155kj
83rpm
27%
12mph
Sunday 12/13/20 @ 8:5 PM
✅
361kj
78rpm
39%
16mph
Friday 5/1/20 @ 9:29 PM
261kj
73rpm
36%
14mph
Wednesday 3/3/21 @ 7:25 PM
✅
294kj
86rpm
37%
16mph
Friday 3/5/21 @ 10:27 PM
153kj
82rpm
27%
12mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Saturday 2/27/21 @ 8:5 PM
226kj
82rpm
30%
13mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Saturday 2/6/21 @ 5:0 PM
250kj
75rpm
31%
12mph
Monday 12/21/20 @ 7:32 PM
✅
263kj
80rpm
37%
16mph
Sunday 5/10/20 @ 6:20 PM
193kj
72rpm
37%
14mph
Thursday 12/10/20 @ 8:43 PM
✅
184kj
80rpm
37%
16mph
Wednesday 4/29/20 @ 10:3 PM
107kj
76rpm
32%
13mph
Tuesday 11/24/20 @ 9:56 PM
✅
108kj
77rpm
38%
15mph
Wednesday 4/15/20 @ 9:45 PM
73kj
77rpm
32%
13mph
Workouts
130
kj
Wednesday 5/20/20
87
kj
Sunday 2/21/21
261
kj
Friday 5/1/20
250
kj
Saturday 2/6/21
193
kj
Sunday 5/10/20
107
kj
Wednesday 4/29/20
73
kj
Wednesday 4/15/20