Shake and Bake
Workouts
Thursday 8/5/21 @ 3:50 PM
113kj
74rpm
40%
15mph
Sunday 8/15/21 @ 2:42 AM
✅
130kj
78rpm
41%
17mph
Tuesday 6/22/21 @ 3:8 PM
120kj
61rpm
49%
17mph
Thursday 6/24/21 @ 6:43 PM
✅
130kj
71rpm
43%
17mph
Saturday 2/6/21 @ 7:33 PM
502kj
81rpm
40%
17mph
Sunday 2/7/21 @ 9:8 PM
✅
620kj
81rpm
44%
18mph
Monday 1/25/21 @ 8:10 PM
311kj
84rpm
39%
17mph
Thursday 1/28/21 @ 3:8 AM
✅
385kj
82rpm
43%
19mph
Tuesday 12/15/20 @ 7:4 PM
265kj
82rpm
35%
15mph
Thursday 10/1/20 @ 4:15 AM
✅
398kj
84rpm
43%
19mph
Thursday 10/8/20 @ 8:8 PM
178kj
78rpm
39%
16mph
Saturday 10/10/20 @ 5:9 AM
✅
221kj
80rpm
42%
18mph
Wednesday 8/19/20 @ 3:58 PM
185kj
79rpm
39%
16mph
Wednesday 8/12/20 @ 11:22 PM
✅
257kj
78rpm
46%
19mph
Friday 7/3/20 @ 2:41 AM
174kj
74rpm
41%
16mph
Monday 7/6/20 @ 4:58 AM
✅
244kj
74rpm
47%
18mph
Tuesday 6/2/20 @ 4:2 PM
214kj
78rpm
42%
17mph
Thursday 5/14/20 @ 4:30 PM
✅
250kj
77rpm
45%
18mph
Friday 4/10/20 @ 3:30 PM
249kj
79rpm
38%
15mph
Friday 7/19/19 @ 8:12 PM
✅
325kj
78rpm
43%
17mph
Workouts
502
kj
Saturday 2/6/21
214
kj
Tuesday 6/2/20
249
kj
Friday 4/10/20