Shake and Bake
Workouts
Saturday 1/14/23 @ 3:55 PM
0kj
0rpm
36%
0mph
Saturday 1/14/23 @ 1:26 PM
✅
0kj
0rpm
60%
0mph
Thursday 10/14/21 @ 2:1 PM
✅
90kj
78rpm
34%
14mph
Wednesday 10/6/21 @ 9:4 PM
0kj
0rpm
29%
0mph
Thursday 10/8/20 @ 8:40 PM
88kj
78rpm
38%
15mph
Thursday 10/22/20 @ 11:27 PM
✅
289kj
89rpm
58%
25mph
Tuesday 9/8/20 @ 2:3 AM
119kj
79rpm
38%
16mph
Sunday 9/6/20 @ 4:37 PM
✅
407kj
83rpm
63%
26mph
Tuesday 8/11/20 @ 2:55 AM
172kj
58rpm
43%
13mph
Tuesday 7/28/20 @ 11:22 PM
✅
384kj
69rpm
53%
19mph
Thursday 7/23/20 @ 3:13 AM
127kj
75rpm
41%
16mph
Monday 7/27/20 @ 11:3 PM
✅
394kj
87rpm
61%
26mph
Tuesday 2/18/20 @ 4:45 PM
kj
rpm
%
0mph
Tuesday 6/16/20 @ 9:33 PM
✅
783kj
81rpm
59%
24mph
Tuesday 1/7/20 @ 5:1 PM
kj
rpm
%
0mph
Tuesday 5/5/20 @ 10:7 PM
✅
706kj
80rpm
58%
24mph
Thursday 11/7/19 @ 9:27 PM
213kj
0rpm
0%
0mph
Sunday 4/26/20 @ 7:51 PM
✅
465kj
78rpm
59%
23mph
Monday 1/6/20 @ 8:9 PM
kj
rpm
%
0mph
Sunday 1/5/20 @ 4:35 PM
✅
368kj
72rpm
56%
21mph