Shake and Bake
Workouts
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Monday 2/22/21 @ 10:56 PM
237kj
89rpm
33%
15mph
Friday 3/5/21 @ 7:33 PM
✅
586kj
77rpm
41%
17mph
Sunday 3/7/21 @ 6:50 PM
450kj
84rpm
35%
15mph
Wednesday 3/3/21 @ 7:25 PM
✅
294kj
86rpm
37%
16mph
Wednesday 3/3/21 @ 11:52 PM
230kj
88rpm
33%
15mph
Saturday 2/27/21 @ 8:41 PM
✅
399kj
80rpm
39%
16mph
Friday 2/26/21 @ 11:10 PM
327kj
84rpm
35%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Saturday 2/6/21 @ 8:52 PM
381kj
82rpm
35%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 12:29 AM
239kj
88rpm
34%
15mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Tuesday 1/19/21 @ 12:3 AM
221kj
89rpm
33%
15mph
Tuesday 11/24/20 @ 9:56 PM
✅
108kj
77rpm
38%
15mph
Saturday 1/2/21 @ 6:5 PM
99kj
85rpm
34%
15mph
Thursday 10/8/20 @ 8:8 PM
✅
178kj
78rpm
39%
16mph
Monday 10/12/20 @ 10:2 PM
120kj
74rpm
34%
13mph
Tuesday 9/8/20 @ 2:3 AM
✅
119kj
79rpm
38%
16mph
Monday 9/7/20 @ 4:45 PM
113kj
79rpm
38%
16mph
Workouts
450
kj
Sunday 3/7/21
381
kj
Saturday 2/6/21
221
kj
Tuesday 1/19/21
99
kj
Saturday 1/2/21