Shake and Bake
Workouts
Tuesday 12/28/21 @ 4:7 PM
kj
rpm
%
0mph
Monday 12/27/21 @ 11:37 PM
✅
83kj
66rpm
39%
14mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Saturday 5/15/21 @ 9:19 PM
203kj
80rpm
35%
14mph
Friday 3/26/21 @ 7:13 PM
✅
294kj
79rpm
38%
16mph
Wednesday 2/24/21 @ 12:18 AM
173kj
80rpm
29%
13mph
Wednesday 3/3/21 @ 7:25 PM
✅
294kj
86rpm
37%
16mph
Monday 3/8/21 @ 7:19 PM
178kj
81rpm
31%
13mph
Tuesday 2/9/21 @ 7:25 PM
✅
115kj
73rpm
41%
16mph
Sunday 12/27/20 @ 11:33 PM
107kj
60rpm
46%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Monday 2/8/21 @ 4:20 PM
301kj
76rpm
34%
14mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Tuesday 1/26/21 @ 7:56 PM
184kj
73rpm
35%
14mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Wednesday 1/20/21 @ 6:57 PM
182kj
74rpm
35%
14mph
Wednesday 11/25/20 @ 8:25 PM
✅
98kj
73rpm
43%
16mph
Saturday 12/5/20 @ 10:55 PM
77kj
71rpm
40%
15mph
Friday 7/3/20 @ 2:41 AM
✅
174kj
74rpm
41%
16mph
Saturday 7/4/20 @ 8:27 PM
130kj
67rpm
39%
14mph
Workouts
203
kj
Saturday 5/15/21
301
kj
Monday 2/8/21
182
kj
Wednesday 1/20/21