Shake and Bake
Workouts
Sunday 6/5/22 @ 7:47 PM
95kj
75rpm
36%
14mph
Thursday 6/2/22 @ 5:59 PM
✅
138kj
80rpm
42%
17mph
Monday 4/26/21 @ 6:56 PM
177kj
85rpm
36%
16mph
Friday 2/11/22 @ 2:1 PM
✅
232kj
87rpm
40%
18mph
Thursday 1/6/22 @ 12:36 PM
110kj
73rpm
30%
13mph
Tuesday 12/28/21 @ 8:56 PM
✅
201kj
86rpm
39%
17mph
Saturday 1/9/21 @ 6:53 PM
308kj
80rpm
41%
17mph
Friday 10/22/21 @ 12:49 PM
✅
362kj
86rpm
41%
18mph
Thursday 9/16/21 @ 1:26 PM
177kj
72rpm
41%
16mph
Wednesday 9/15/21 @ 11:27 PM
✅
245kj
80rpm
45%
18mph
Monday 2/1/21 @ 9:17 PM
344kj
82rpm
41%
18mph
Tuesday 2/2/21 @ 4:5 PM
✅
396kj
83rpm
44%
19mph
Sunday 1/3/21 @ 7:13 PM
425kj
78rpm
42%
17mph
Thursday 10/15/20 @ 2:16 PM
✅
517kj
85rpm
43%
19mph
Wednesday 12/9/20 @ 9:58 PM
279kj
79rpm
37%
16mph
Thursday 9/26/19 @ 7:40 PM
✅
375kj
83rpm
43%
19mph
Saturday 11/14/20 @ 5:14 PM
179kj
72rpm
41%
15mph
Wednesday 10/21/20 @ 7:18 PM
✅
242kj
85rpm
43%
18mph
Thursday 9/3/20 @ 3:57 PM
87kj
79rpm
34%
14mph
Sunday 5/24/20 @ 1:33 PM
✅
142kj
91rpm
38%
17mph
Workouts
177
kj
Monday 4/26/21
110
kj
Thursday 1/6/22
308
kj
Saturday 1/9/21
425
kj
Sunday 1/3/21