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Shake and Bake
ashley890
Detroit MI
22 🔥
Beat amandagoss
VS
amandagoss
Michigan
20
Beat ashley890
Workouts
Previous Workouts
Next Workouts
Tuesday 10/11/22 @ 6:40 PM
✅
132
kj
80
rpm
39
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/27/23 @ 11:17 PM
86
kj
74
rpm
35
%
14
mph
Sunday 12/25/22 @ 4:14 PM
✅
79
kj
73
rpm
37
%
15
mph
15 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 1/3/23 @ 3:18 PM
66
kj
73
rpm
36
%
14
mph
Thursday 11/10/22 @ 10:15 PM
✅
153
kj
80
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 12/26/22 @ 6:56 PM
90
kj
63
rpm
41
%
14
mph
Friday 8/26/22 @ 8:19 PM
kj
rpm
%
0
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 9/12/22 @ 9:45 PM
✅
132
kj
70
rpm
37
%
14
mph
Tuesday 9/28/21 @ 2:52 PM
59
kj
75
rpm
36
%
14
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 1/5/22 @ 12:48 AM
✅
83
kj
80
rpm
34
%
14
mph
Thursday 8/5/21 @ 3:50 PM
✅
113
kj
74
rpm
40
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 8/15/21 @ 3:46 PM
99
kj
75
rpm
38
%
15
mph
Tuesday 7/13/21 @ 8:11 PM
109
kj
70
rpm
40
%
15
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/22/21 @ 2:44 PM
✅
112
kj
70
rpm
42
%
16
mph
Saturday 9/19/20 @ 1:13 AM
72
kj
77
rpm
33
%
13
mph
20 min Recovery Ride
Hannah Corbin
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Monday 2/1/21 @ 10:34 AM
✅
74
kj
73
rpm
34
%
13
mph
Tuesday 1/26/21 @ 9:51 PM
99
kj
65
rpm
41
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Sunday 1/24/21 @ 2:58 PM
✅
115
kj
69
rpm
42
%
16
mph
Saturday 10/31/20 @ 4:25 PM
✅
117
kj
69
rpm
42
%
15
mph
20 min 90s Ride
Cody Rigsby
View Class
Share
Sunday 1/10/21 @ 1:39 PM
107
kj
70
rpm
41
%
15
mph
Previous Workouts
Next Workouts
ashley890
Detroit MI
22 🔥
Beat amandagoss
VS
amandagoss
Michigan
20
Beat ashley890
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
132
kj
Tuesday 10/11/22
86
kj
Monday 2/27/23
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
79
kj
Sunday 12/25/22
66
kj
Tuesday 1/3/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Thursday 11/10/22
90
kj
Monday 12/26/22
30 min Pop Ride
Cody Rigsby
View Class
Share
kj
Friday 8/26/22
✅
132
kj
Monday 9/12/22
20 min 90s Ride
Cody Rigsby
View Class
Share
59
kj
Tuesday 9/28/21
✅
83
kj
Wednesday 1/5/22
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
113
kj
Thursday 8/5/21
99
kj
Sunday 8/15/21
20 min Pop Ride
Cody Rigsby
View Class
Share
109
kj
Tuesday 7/13/21
✅
112
kj
Tuesday 6/22/21
20 min Recovery Ride
Hannah Corbin
View Class
Share
72
kj
Saturday 9/19/20
✅
74
kj
Monday 2/1/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
99
kj
Tuesday 1/26/21
✅
115
kj
Sunday 1/24/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
117
kj
Saturday 10/31/20
107
kj
Sunday 1/10/21
Previous Workouts
Next Workouts