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Shake and Bake
ashley890
Detroit MI
67
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103 🔥
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Workouts
Previous Workouts
Next Workouts
Saturday 10/24/20 @ 11:19 PM
70
kj
63
rpm
49
%
16
mph
10 min Climb Ride
Kendall Toole
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Wednesday 7/6/22 @ 4:35 PM
✅
106
kj
59
rpm
60
%
20
mph
Thursday 10/29/20 @ 8:17 PM
103
kj
75
rpm
42
%
17
mph
15 min Boss Ride
Ally Love
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Thursday 9/23/21 @ 1:5 PM
✅
179
kj
74
rpm
54
%
21
mph
Thursday 1/9/20 @ 9:16 PM
kj
rpm
%
0
mph
45 min HIIT & Hills Ride
Ally Love
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Thursday 7/29/21 @ 1:9 PM
✅
341
kj
69
rpm
47
%
17
mph
Thursday 4/22/21 @ 8:15 PM
125
kj
85
rpm
31
%
14
mph
30 min 90s Pop Ride
Ally Love
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Thursday 4/22/21 @ 11:57 AM
✅
204
kj
74
rpm
42
%
17
mph
Sunday 5/10/20 @ 5:27 PM
176
kj
78
rpm
40
%
16
mph
30 min Feel Good Ride: Live From Home
Ally Love
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Sunday 5/10/20 @ 5:29 PM
✅
229
kj
67
rpm
49
%
18
mph
Wednesday 5/13/20 @ 3:42 PM
✅
201
kj
77
rpm
42
%
17
mph
30 min BHM: Pop Ride
Ally Love
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Monday 1/25/21 @ 6:8 PM
196
kj
63
rpm
48
%
16
mph
Wednesday 1/1/20 @ 4:28 PM
kj
rpm
%
0
mph
45 min Tabata Ride
Ally Love
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Tuesday 1/19/21 @ 5:40 PM
✅
286
kj
63
rpm
45
%
15
mph
Tuesday 9/15/20 @ 2:12 AM
185
kj
74
rpm
42
%
16
mph
30 min Pop Ride
Ally Love
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Share
Thursday 9/10/20 @ 10:30 AM
✅
208
kj
72
rpm
44
%
17
mph
Saturday 8/1/20 @ 3:39 PM
179
kj
74
rpm
41
%
16
mph
30 min Pop Ride
Ally Love
View Class
Share
Sunday 7/19/20 @ 3:29 PM
✅
219
kj
69
rpm
47
%
17
mph
Wednesday 4/29/20 @ 8:40 PM
204
kj
76
rpm
43
%
17
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 1/30/20 @ 4:26 PM
✅
220
kj
69
rpm
47
%
17
mph
Previous Workouts
Next Workouts
ashley890
Detroit MI
67
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
103 🔥
Beat ashley890
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Kendall Toole
View Class
Share
70
kj
Saturday 10/24/20
✅
106
kj
Wednesday 7/6/22
15 min Boss Ride
Ally Love
View Class
Share
103
kj
Thursday 10/29/20
✅
179
kj
Thursday 9/23/21
45 min HIIT & Hills Ride
Ally Love
View Class
Share
kj
Thursday 1/9/20
✅
341
kj
Thursday 7/29/21
30 min 90s Pop Ride
Ally Love
View Class
Share
125
kj
Thursday 4/22/21
✅
204
kj
Thursday 4/22/21
30 min Feel Good Ride: Live From Home
Ally Love
View Class
Share
176
kj
Sunday 5/10/20
✅
229
kj
Sunday 5/10/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
✅
201
kj
Wednesday 5/13/20
196
kj
Monday 1/25/21
45 min Tabata Ride
Ally Love
View Class
Share
kj
Wednesday 1/1/20
✅
286
kj
Tuesday 1/19/21
30 min Pop Ride
Ally Love
View Class
Share
185
kj
Tuesday 9/15/20
✅
208
kj
Thursday 9/10/20
30 min Pop Ride
Ally Love
View Class
Share
179
kj
Saturday 8/1/20
✅
219
kj
Sunday 7/19/20
30 min Pop Ride
Ally Love
View Class
Share
204
kj
Wednesday 4/29/20
✅
220
kj
Thursday 1/30/20
Previous Workouts
Next Workouts