Shake and Bake
Workouts
Friday 3/19/21 @ 6:46 PM
✅
208kj
82rpm
39%
16mph
Wednesday 7/6/22 @ 12:15 AM
190kj
84rpm
37%
16mph
Wednesday 1/12/22 @ 12:11 PM
125kj
79rpm
33%
14mph
Thursday 1/13/22 @ 1:49 AM
✅
154kj
74rpm
39%
15mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Wednesday 1/5/22 @ 1:59 AM
149kj
72rpm
39%
15mph
Saturday 2/6/21 @ 7:33 PM
✅
502kj
81rpm
40%
17mph
Saturday 2/6/21 @ 3:21 AM
402kj
78rpm
37%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 1:37 AM
245kj
82rpm
35%
15mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Tuesday 1/26/21 @ 1:24 AM
235kj
79rpm
36%
15mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Thursday 1/21/21 @ 1:52 AM
224kj
79rpm
36%
15mph
Tuesday 11/24/20 @ 9:56 PM
✅
108kj
77rpm
38%
15mph
Friday 10/16/20 @ 12:48 AM
88kj
87rpm
32%
14mph
Monday 10/19/20 @ 7:38 PM
✅
78kj
74rpm
44%
17mph
Friday 10/16/20 @ 1:10 AM
69kj
79rpm
42%
17mph
Thursday 10/8/20 @ 8:8 PM
178kj
78rpm
39%
16mph
Friday 10/9/20 @ 9:12 PM
✅
180kj
80rpm
39%
16mph
Workouts
149
kj
Wednesday 1/5/22
402
kj
Saturday 2/6/21
235
kj
Tuesday 1/26/21
224
kj
Thursday 1/21/21
88
kj
Friday 10/16/20