Shake and Bake
Workouts
Monday 2/12/24 @ 8:56 PM
183kj
78rpm
39%
16mph
Wednesday 4/28/21 @ 11:25 PM
✅
256kj
69rpm
51%
19mph
Sunday 1/17/21 @ 4:27 PM
161kj
78rpm
37%
15mph
Saturday 1/9/21 @ 4:56 PM
✅
223kj
82rpm
42%
18mph
Saturday 12/12/20 @ 2:40 PM
148kj
73rpm
45%
17mph
Saturday 12/12/20 @ 11:58 PM
✅
174kj
66rpm
53%
19mph
Sunday 11/15/20 @ 1:57 PM
175kj
72rpm
42%
16mph
Tuesday 11/10/20 @ 12:26 AM
✅
251kj
64rpm
54%
19mph
Saturday 9/26/20 @ 2:14 PM
108kj
43rpm
44%
9mph
Wednesday 9/16/20 @ 9:40 PM
✅
162kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 11:32 AM
101kj
75rpm
38%
15mph
Sunday 4/5/20 @ 7:19 PM
✅
169kj
68rpm
51%
19mph
Saturday 12/28/19 @ 10:54 PM
142kj
69rpm
38%
14mph
Tuesday 12/31/19 @ 8:20 PM
✅
222kj
70rpm
46%
17mph
Friday 9/20/19 @ 9:30 AM
111kj
80rpm
37%
15mph
Sunday 11/3/19 @ 10:59 PM
✅
137kj
88rpm
38%
17mph
Thursday 10/24/19 @ 11:51 PM
177kj
77rpm
42%
16mph
Saturday 10/19/19 @ 8:29 PM
✅
221kj
75rpm
44%
17mph
Thursday 7/4/19 @ 4:38 PM
✅
270kj
77rpm
40%
16mph
Friday 7/5/19 @ 12:57 AM
258kj
70rpm
42%
16mph
Workouts
175
kj
Sunday 11/15/20
108
kj
Saturday 9/26/20
142
kj
Saturday 12/28/19
258
kj
Friday 7/5/19