Shake and Bake
Workouts
Monday 1/23/23 @ 11:45 PM
90kj
81rpm
34%
14mph
Monday 1/9/23 @ 11:10 PM
✅
115kj
85rpm
37%
16mph
Friday 1/13/23 @ 11:12 PM
79kj
73rpm
33%
13mph
Monday 1/23/23 @ 2:26 PM
✅
131kj
86rpm
38%
17mph
Wednesday 9/11/19 @ 10:44 PM
✅
173kj
75rpm
40%
16mph
Monday 5/11/20 @ 9:56 PM
163kj
73rpm
40%
15mph
Wednesday 9/11/19 @ 12:13 AM
160kj
80rpm
37%
15mph
Friday 4/24/20 @ 6:49 PM
✅
186kj
84rpm
38%
16mph
Thursday 11/7/19 @ 12:15 AM
✅
167kj
76rpm
39%
15mph
Tuesday 3/17/20 @ 9:49 PM
159kj
76rpm
38%
15mph
Wednesday 10/16/19 @ 11:32 PM
✅
175kj
81rpm
38%
16mph
Sunday 2/2/20 @ 2:26 PM
155kj
83rpm
36%
15mph