Shake and Bake
Workouts
Sunday 2/5/23 @ 2:33 PM
138kj
71rpm
36%
14mph
Tuesday 2/7/23 @ 12:47 PM
✅
247kj
79rpm
44%
18mph
Monday 1/30/23 @ 11:11 PM
136kj
67rpm
38%
14mph
Wednesday 1/18/23 @ 11:32 AM
✅
265kj
74rpm
48%
19mph
Tuesday 1/17/23 @ 11:11 PM
134kj
70rpm
37%
14mph
Friday 12/23/22 @ 12:13 PM
✅
255kj
74rpm
47%
19mph
Friday 2/21/20 @ 12:41 AM
149kj
68rpm
40%
15mph
Thursday 2/13/20 @ 10:42 AM
✅
252kj
72rpm
47%
18mph
Tuesday 2/18/20 @ 9:58 PM
154kj
79rpm
37%
15mph
Thursday 2/20/20 @ 11:32 AM
✅
261kj
75rpm
47%
19mph
Monday 9/2/19 @ 10:22 PM
89kj
80rpm
34%
14mph
Monday 1/20/20 @ 2:38 PM
✅
161kj
83rpm
42%
18mph
Thursday 11/7/19 @ 12:15 AM
167kj
76rpm
39%
15mph
Monday 11/4/19 @ 11:27 AM
✅
269kj
78rpm
46%
19mph
Wednesday 10/16/19 @ 11:32 PM
175kj
81rpm
38%
16mph
Wednesday 10/16/19 @ 10:30 AM
✅
260kj
78rpm
45%
19mph
Sunday 10/6/19 @ 10:22 PM
262kj
82rpm
38%
16mph
Wednesday 10/9/19 @ 10:11 AM
✅
421kj
75rpm
48%
19mph
Wednesday 9/11/19 @ 12:13 AM
160kj
80rpm
37%
15mph
Friday 9/6/19 @ 11:26 AM
✅
277kj
72rpm
50%
19mph
Workouts
89
kj
Monday 9/2/19