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Shake and Bake
ashleighd1981
#lovesquad #boocrew
29 π₯
Beat burningqueso
VS
burningqueso
SC
1
Beat ashleighd1981
Workouts
Previous Workouts
Next Workouts
Tuesday 3/9/21 @ 11:17 PM
β
184
kj
76
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 3/9/21 @ 12:26 AM
156
kj
73
rpm
38
%
15
mph
Monday 6/1/20 @ 6:52 PM
β
232
kj
85
rpm
41
%
18
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 6/2/20 @ 2:40 PM
117
kj
67
rpm
36
%
12
mph
Wednesday 5/27/20 @ 2:56 PM
β
141
kj
76
rpm
42
%
17
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Tuesday 5/26/20 @ 8:30 PM
104
kj
68
rpm
40
%
15
mph
Thursday 4/23/20 @ 8:26 PM
β
141
kj
83
rpm
40
%
17
mph
20 min Country Ride
Ally Love
View Class
Share
Tuesday 5/19/20 @ 6:47 PM
90
kj
76
rpm
35
%
14
mph
Saturday 5/2/20 @ 7:22 PM
β
63
kj
83
rpm
38
%
16
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Sunday 4/26/20 @ 4:46 PM
45
kj
74
rpm
35
%
14
mph
Saturday 4/25/20 @ 7:36 PM
β
129
kj
82
rpm
38
%
16
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/5/20 @ 10:48 PM
69
kj
78
rpm
31
%
13
mph
Friday 4/10/20 @ 7:18 PM
β
124
kj
88
rpm
36
%
16
mph
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
Saturday 4/25/20 @ 7:26 PM
75
kj
83
rpm
30
%
13
mph
Saturday 2/15/20 @ 7:4 PM
β
185
kj
83
rpm
37
%
16
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 5:2 PM
154
kj
72
rpm
37
%
14
mph
Saturday 3/7/20 @ 10:31 PM
β
87
kj
83
rpm
37
%
16
mph
15 min Country Ride
Denis Morton
View Class
Share
Saturday 3/14/20 @ 4:41 PM
72
kj
77
rpm
36
%
14
mph
Friday 3/6/20 @ 11:28 PM
β
205
kj
79
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/6/20 @ 4:26 PM
137
kj
69
rpm
38
%
14
mph
Previous Workouts
Next Workouts
ashleighd1981
#lovesquad #boocrew
29 π₯
Beat burningqueso
VS
burningqueso
SC
1
Beat ashleighd1981
Workouts
Previous Workouts
Next Workouts
30 min Pop Ride
Cody Rigsby
View Class
Share
β
184
kj
Tuesday 3/9/21
156
kj
Tuesday 3/9/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
232
kj
Monday 6/1/20
117
kj
Tuesday 6/2/20
20 min Pop Ride
Cody Rigsby
View Class
Share
β
141
kj
Wednesday 5/27/20
104
kj
Tuesday 5/26/20
20 min Country Ride
Ally Love
View Class
Share
β
141
kj
Thursday 4/23/20
90
kj
Tuesday 5/19/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
63
kj
Saturday 5/2/20
45
kj
Sunday 4/26/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
129
kj
Saturday 4/25/20
69
kj
Thursday 3/5/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
124
kj
Friday 4/10/20
75
kj
Saturday 4/25/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
185
kj
Saturday 2/15/20
154
kj
Saturday 3/21/20
15 min Country Ride
Denis Morton
View Class
Share
β
87
kj
Saturday 3/7/20
72
kj
Saturday 3/14/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
205
kj
Friday 3/6/20
137
kj
Friday 3/6/20
Previous Workouts
Next Workouts