Shake and Bake
Workouts
Wednesday 6/5/19 @ 5:25 AM
462kj
80rpm
48%
20mph
Tuesday 10/19/21 @ 12:48 AM
✅
616kj
89rpm
50%
22mph
Sunday 9/27/20 @ 7:24 PM
618kj
83rpm
47%
20mph
Monday 10/4/21 @ 2:10 PM
✅
726kj
79rpm
48%
20mph
Tuesday 10/1/19 @ 6:59 AM
696kj
79rpm
51%
21mph
Thursday 5/27/21 @ 11:39 PM
✅
891kj
94rpm
49%
23mph
Saturday 7/6/19 @ 4:41 PM
681kj
80rpm
50%
21mph
Sunday 7/5/20 @ 10:29 PM
✅
925kj
90rpm
52%
23mph
Sunday 2/16/20 @ 12:28 AM
491kj
84rpm
48%
21mph
Monday 2/3/20 @ 10:1 PM
✅
599kj
92rpm
48%
22mph
Saturday 3/7/20 @ 1:15 AM
461kj
82rpm
48%
20mph
Sunday 3/22/20 @ 9:3 PM
✅
649kj
92rpm
50%
23mph
Saturday 11/2/19 @ 6:34 AM
482kj
84rpm
47%
20mph
Sunday 8/23/20 @ 6:7 PM
✅
670kj
90rpm
52%
23mph
Wednesday 3/6/19 @ 4:33 AM
505kj
78rpm
51%
21mph
Wednesday 3/20/19 @ 10:59 PM
✅
627kj
92rpm
49%
22mph
Tuesday 2/26/19 @ 5:10 AM
500kj
73rpm
53%
21mph
Friday 2/22/19 @ 11:31 PM
✅
646kj
83rpm
54%
23mph
Saturday 1/20/18 @ 3:43 PM
563kj
75rpm
49%
19mph
Sunday 11/11/18 @ 11:44 PM
✅
744kj
81rpm
51%
21mph
Workouts
462
kj
Wednesday 6/5/19
618
kj
Sunday 9/27/20
491
kj
Sunday 2/16/20
461
kj
Saturday 3/7/20
482
kj
Saturday 11/2/19
563
kj
Saturday 1/20/18