Shake and Bake
VS
Workouts
Friday 2/1/19 @ 1:14 AM
✅
505kj
83rpm
49%
21mph
Thursday 7/26/18 @ 11:53 PM
408kj
87rpm
43%
19mph
Monday 11/26/18 @ 7:19 AM
✅
517kj
86rpm
48%
21mph
Sunday 7/8/18 @ 9:5 PM
401kj
88rpm
43%
19mph
Wednesday 8/22/18 @ 4:33 AM
✅
471kj
86rpm
46%
20mph
Thursday 11/1/18 @ 4:46 AM
468kj
89rpm
45%
20mph
Monday 9/10/18 @ 2:30 PM
503kj
85rpm
48%
21mph
Tuesday 9/11/18 @ 1:6 AM
✅
535kj
87rpm
48%
21mph
Saturday 8/25/18 @ 4:12 AM
✅
540kj
74rpm
55%
21mph
Saturday 4/14/18 @ 4:46 AM
414kj
72rpm
50%
19mph
Wednesday 8/1/18 @ 2:5 PM
✅
573kj
87rpm
44%
20mph
Saturday 6/23/18 @ 4:49 PM
511kj
83rpm
45%
19mph
Friday 7/27/18 @ 5:20 AM
✅
495kj
71rpm
54%
21mph
Thursday 5/17/18 @ 9:43 PM
433kj
81rpm
46%
19mph
Monday 7/2/18 @ 2:50 PM
✅
540kj
82rpm
46%
19mph
Sunday 4/22/18 @ 7:35 PM
477kj
84rpm
43%
18mph
Sunday 7/1/18 @ 2:48 PM
444kj
77rpm
49%
20mph
Sunday 7/1/18 @ 10:54 PM
✅
563kj
82rpm
52%
22mph
Thursday 5/3/18 @ 5:5 PM
✅
586kj
77rpm
49%
20mph
Saturday 4/28/18 @ 8:18 PM
480kj
86rpm
42%
18mph
ashlash
#PZP Los Angeles,CA
54
🔥
VS
cosmichotpants
Summerville SC
18
Workouts
408
kj
Thursday 7/26/18
468
kj
Thursday 11/1/18
511
kj
Saturday 6/23/18
477
kj
Sunday 4/22/18
480
kj
Saturday 4/28/18