Shake and Bake
VS
Workouts
Sunday 6/14/20 @ 7:45 PM
264kj
81rpm
45%
19mph
Thursday 6/4/20 @ 11:43 AM
✅
308kj
84rpm
47%
20mph
Saturday 12/14/19 @ 11:8 PM
✅
515kj
85rpm
48%
21mph
Wednesday 3/25/20 @ 12:1 PM
495kj
83rpm
48%
21mph
Saturday 3/7/20 @ 1:15 AM
✅
461kj
82rpm
48%
20mph
Monday 10/12/20 @ 12:11 PM
447kj
83rpm
46%
20mph
Friday 9/27/19 @ 10:8 PM
✅
484kj
86rpm
47%
20mph
Monday 9/14/20 @ 11:48 AM
458kj
87rpm
45%
20mph
Saturday 11/2/19 @ 6:34 AM
✅
482kj
84rpm
47%
20mph
Monday 8/24/20 @ 11:54 AM
433kj
85rpm
45%
19mph
Wednesday 8/22/18 @ 4:33 AM
✅
471kj
86rpm
46%
20mph
Tuesday 11/26/19 @ 12:37 PM
429kj
83rpm
45%
19mph
Thursday 7/25/19 @ 9:52 PM
✅
354kj
85rpm
49%
21mph
Monday 7/22/19 @ 11:14 AM
271kj
82rpm
44%
19mph
Monday 7/22/19 @ 4:51 AM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 11:4 AM
✅
362kj
84rpm
40%
17mph
Wednesday 6/5/19 @ 5:25 AM
✅
462kj
80rpm
48%
20mph
Monday 6/3/19 @ 11:3 AM
380kj
82rpm
44%
18mph
Tuesday 5/7/19 @ 1:57 PM
✅
335kj
79rpm
50%
21mph
Monday 5/6/19 @ 12:22 PM
266kj
83rpm
44%
19mph
ashlash
#PZP Los Angeles,CA
81
🔥
VS
alwaysbebetter
Maryland 🦀
39
Workouts
264
kj
Sunday 6/14/20
495
kj
Wednesday 3/25/20
447
kj
Monday 10/12/20
458
kj
Monday 9/14/20
433
kj
Monday 8/24/20
429
kj
Tuesday 11/26/19
380
kj
Monday 6/3/19