Shake and Bake
Workouts
Friday 9/3/21 @ 2:11 PM
✅
124kj
67rpm
38%
13mph
Saturday 2/19/22 @ 4:25 PM
104kj
69rpm
35%
13mph
Monday 7/19/21 @ 6:50 PM
✅
200kj
66rpm
39%
14mph
Saturday 7/17/21 @ 3:22 PM
182kj
77rpm
33%
13mph
Monday 2/15/21 @ 10:24 PM
✅
134kj
59rpm
43%
14mph
Friday 2/12/21 @ 5:4 PM
120kj
64rpm
40%
13mph
Saturday 1/9/21 @ 9:59 PM
✅
139kj
73rpm
37%
14mph
Sunday 12/6/20 @ 4:37 PM
97kj
74rpm
31%
12mph
Sunday 12/27/20 @ 3:47 PM
176kj
66rpm
38%
13mph
Tuesday 12/29/20 @ 4:5 PM
✅
194kj
66rpm
39%
14mph
Monday 6/15/20 @ 5:32 PM
✅
312kj
72rpm
39%
15mph
Friday 6/12/20 @ 4:19 PM
215kj
77rpm
32%
13mph
Monday 6/1/20 @ 1:18 AM
✅
150kj
78rpm
36%
15mph
Thursday 5/28/20 @ 1:22 PM
108kj
81rpm
30%
13mph
Saturday 5/23/20 @ 12:37 AM
✅
127kj
68rpm
38%
14mph
Wednesday 5/13/20 @ 12:56 PM
101kj
71rpm
34%
12mph
Friday 2/21/20 @ 2:31 AM
✅
69kj
83rpm
29%
13mph
Wednesday 4/22/20 @ 2:32 PM
57kj
80rpm
27%
12mph
Saturday 2/15/20 @ 12:35 AM
93kj
56rpm
42%
13mph
Tuesday 3/24/20 @ 2:29 PM
✅
107kj
67rpm
36%
13mph
Workouts
182
kj
Saturday 7/17/21
176
kj
Sunday 12/27/20
215
kj
Friday 6/12/20
108
kj
Thursday 5/28/20
101
kj
Wednesday 5/13/20
57
kj
Wednesday 4/22/20