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Shake and Bake
ashkicksbooty
7
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
13 π₯
Beat ashkicksbooty
Workouts
Previous Workouts
Thursday 2/4/21 @ 12:45 AM
31
kj
73
rpm
32
%
12
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 10/4/20 @ 6:21 PM
β
49
kj
74
rpm
38
%
15
mph
Tuesday 12/22/20 @ 11:16 PM
109
kj
74
rpm
33
%
13
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/28/20 @ 11:9 PM
β
167
kj
69
rpm
42
%
16
mph
Friday 7/10/20 @ 12:1 AM
103
kj
69
rpm
41
%
15
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/10/20 @ 9:16 PM
β
133
kj
68
rpm
46
%
17
mph
Tuesday 6/2/20 @ 11:8 PM
β
212
kj
73
rpm
46
%
17
mph
30 min Pop Ride
Cody Rigsby
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Sunday 5/31/20 @ 6:26 PM
174
kj
69
rpm
43
%
16
mph
Wednesday 5/13/20 @ 1:44 AM
144
kj
69
rpm
41
%
14
mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
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Tuesday 5/12/20 @ 4:27 PM
β
185
kj
65
rpm
45
%
16
mph
Friday 4/17/20 @ 7:10 PM
β
110
kj
80
rpm
38
%
15
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 4/1/20 @ 3:57 PM
104
kj
68
rpm
42
%
15
mph
Tuesday 3/17/20 @ 6:49 PM
146
kj
71
rpm
39
%
15
mph
30 min Live DJ Ride
Cody Rigsby
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Wednesday 4/15/20 @ 12:21 PM
β
149
kj
61
rpm
44
%
15
mph
Tuesday 4/14/20 @ 9:57 PM
156
kj
78
rpm
38
%
15
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Wednesday 9/25/19 @ 9:38 PM
β
200
kj
67
rpm
46
%
17
mph
Monday 4/13/20 @ 6:57 PM
87
kj
75
rpm
36
%
14
mph
20 min 2000s Ride
Cody Rigsby
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Monday 4/13/20 @ 6:1 PM
β
102
kj
67
rpm
41
%
15
mph
Monday 3/9/20 @ 11:26 PM
β
169
kj
77
rpm
39
%
15
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 2/9/20 @ 9:3 PM
155
kj
66
rpm
41
%
15
mph
Previous Workouts
ashkicksbooty
7
Beat dancemomx2
VS
dancemomx2
Bluffton, SC
13 π₯
Beat ashkicksbooty
Workouts
Previous Workouts
10 min Low Impact Ride
Alex Toussaint
View Class
Share
31
kj
Thursday 2/4/21
β
49
kj
Sunday 10/4/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
109
kj
Tuesday 12/22/20
β
167
kj
Monday 12/28/20
20 min Pop Ride
Cody Rigsby
View Class
Share
103
kj
Friday 7/10/20
β
133
kj
Friday 7/10/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
212
kj
Tuesday 6/2/20
174
kj
Sunday 5/31/20
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
View Class
Share
144
kj
Wednesday 5/13/20
β
185
kj
Tuesday 5/12/20
20 min Groove Ride
Cody Rigsby
View Class
Share
β
110
kj
Friday 4/17/20
104
kj
Wednesday 4/1/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
146
kj
Tuesday 3/17/20
β
149
kj
Wednesday 4/15/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
156
kj
Tuesday 4/14/20
β
200
kj
Wednesday 9/25/19
20 min 2000s Ride
Cody Rigsby
View Class
Share
87
kj
Monday 4/13/20
β
102
kj
Monday 4/13/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
β
169
kj
Monday 3/9/20
155
kj
Sunday 2/9/20
Previous Workouts