Shake and Bake
Workouts
Friday 9/3/21 @ 2:11 PM
124kj
67rpm
38%
13mph
Sunday 9/5/21 @ 4:32 PM
✅
196kj
87rpm
38%
17mph
Thursday 7/8/21 @ 9:2 PM
114kj
68rpm
36%
13mph
Thursday 7/22/21 @ 10:55 PM
✅
181kj
88rpm
36%
16mph
Thursday 7/1/21 @ 10:20 PM
89kj
68rpm
35%
13mph
Tuesday 7/6/21 @ 9:37 PM
✅
237kj
81rpm
36%
14mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Monday 3/15/21 @ 9:21 PM
✅
185kj
88rpm
36%
16mph
Thursday 7/9/20 @ 11:28 PM
✅
149kj
66rpm
41%
14mph
Sunday 7/12/20 @ 4:17 PM
127kj
58rpm
39%
12mph
Friday 6/26/20 @ 1:9 AM
✅
271kj
64rpm
44%
15mph
Sunday 6/28/20 @ 4:41 PM
236kj
62rpm
42%
13mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Tuesday 3/24/20 @ 9:37 PM
✅
228kj
74rpm
37%
14mph
Saturday 2/29/20 @ 1:55 AM
27kj
75rpm
28%
11mph
Sunday 3/22/20 @ 4:36 PM
✅
50kj
83rpm
33%
14mph
Wednesday 3/4/20 @ 1:46 AM
✅
118kj
58rpm
39%
12mph
Thursday 3/12/20 @ 9:29 PM
102kj
47rpm
33%
9mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Wednesday 2/12/20 @ 10:19 PM
✅
184kj
85rpm
37%
16mph
Workouts
89
kj
Thursday 7/1/21
127
kj
Sunday 7/12/20
236
kj
Sunday 6/28/20
146
kj
Saturday 3/21/20
102
kj
Thursday 3/12/20