Shake and Bake
Workouts
Tuesday 2/16/21 @ 9:55 PM
135kj
65rpm
40%
14mph
Wednesday 2/24/21 @ 12:58 AM
✅
158kj
73rpm
40%
15mph
Saturday 1/9/21 @ 9:59 PM
139kj
73rpm
37%
14mph
Sunday 1/31/21 @ 6:6 PM
✅
154kj
78rpm
38%
15mph
Tuesday 4/14/20 @ 9:57 PM
✅
156kj
78rpm
38%
15mph
Tuesday 9/1/20 @ 1:8 AM
153kj
73rpm
39%
15mph
Monday 3/9/20 @ 11:26 PM
169kj
77rpm
39%
15mph
Tuesday 8/25/20 @ 3:58 AM
✅
190kj
79rpm
40%
16mph
Friday 7/10/20 @ 12:1 AM
103kj
69rpm
41%
15mph
Thursday 7/16/20 @ 3:43 AM
✅
107kj
77rpm
39%
15mph
Tuesday 4/28/20 @ 12:24 AM
131kj
76rpm
36%
14mph
Monday 4/27/20 @ 12:10 AM
✅
164kj
75rpm
40%
15mph
Saturday 3/21/20 @ 1:3 PM
146kj
57rpm
36%
11mph
Tuesday 4/14/20 @ 1:23 AM
✅
188kj
75rpm
35%
14mph
Wednesday 3/4/20 @ 1:46 AM
118kj
58rpm
39%
12mph
Tuesday 3/31/20 @ 12:59 AM
✅
155kj
74rpm
39%
15mph
Friday 2/21/20 @ 1:3 AM
130kj
69rpm
38%
14mph
Thursday 2/13/20 @ 3:49 AM
✅
150kj
72rpm
39%
15mph
Friday 2/21/20 @ 12:30 AM
140kj
70rpm
39%
14mph
Monday 2/17/20 @ 1:10 AM
✅
150kj
71rpm
40%
15mph
Workouts
146
kj
Saturday 3/21/20
118
kj
Wednesday 3/4/20